Colin Glover

30 Flips | 7 Magazines | 15 Likes | 2 Following | 1 Follower | @colinglover1195 | Keep up with Colin Glover on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Colin Glover”

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

"Fear is just another emotion you can control and use as a positive, motivating influence in your life."<p>The Chicago Cubs baseman talks about the tragedy that hit close to home.<p>Still getting zits in your 30s and 40s? That’s a bummer. But this one ingredient can help.<p>It's time for This Week in …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

She's live. She's naked. She wants you. And she's 3000 miles away.<p>There's a whole world beyond the Egg McMuffin.<p>It's time for This Week in Chrises!<p>If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The longer you wait to treat, the harder it gets.<p>...it's stuck in your head again, isn't it?<p>The Oscar-winner is apparently <i>very</i> afraid of germs and STIs<p>Spice up your sex life with these tasteful yet dirty recs.<p>He'll represent Team USA in banked slalom and snowboard cross in Pyeongchang.<p>Meal prepping …

New Balance Introduces Light Yet 'Plush' Running Shoe

The Fresh Foam 980 aims to deliver lots of cushioning in lightweight model.<p>Looking to prove that a low heel-to-toe offset and close-to-the ground running shoe can still provide a soft ride, New Balance announced a new performance shoe, Fresh Foam 980, at the Outdoor Retailer Summer Market, an …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

As many as 63 million Americans may be consuming dangerous H20.<p>These are the menu hacks you need in your life.<p>Sticking to your diet is easier when it requires no work.<p>Or, at least the appearance of.<p>"Fear is just another emotion you can control and use as a positive, motivating influence in your …

Ice Bath Update

What can we learn from a negative study?<p>In pharmaceutical research, one of the big problems is that negative studies sometimes don't get published. This may be partly to due nefarious conspiracies, but it's also a simple function of human nature: "We failed to find any effects" just isn't that …

Ask Eat Like a Man: Why We Love Greasy Spoons

<i>Josh Ozersky is a James Beard Award-winning food writer, B-list food personality, and noted polymath and deviant. The founder of Meatopia, he will answer all your questions on meat, food, food writing, relationships, restaurants, or cooking. He is also available for private tutorials.</i><p><b>What is the</b> …

New York City

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

"I find using lube and taking our time makes intercourse more pleasurable."<p>Want bigger guns? Sure you do. Here's how to get 'em.<p>We crunched the numbers, and guess what? Even occasional binge drinking can make you fat.<p>Wolverine always makes time to hop on a bike.<p>This workout from Jeremy Scott will …

Three Ways to Safely Run in a Heat Wave

Got an upcoming race? Here's how to stick with your training plan through extreme weather.<p><i>I live on the East Coast, and I'm training for a half-marathon this summer. I don't do well in the heat, and we're in a heat wave this week. Do you have any tips for running in this energy-sucking heat?</i> …

In Defense of Stairs

Taking the stairs won't save the world, but don't underestimate the benefits.<p>A friend just forwarded me this frothing screed from Gawker about Michael Bloomberg's proposal to increase access and visibility of staircases in New York City. Normally I ignore fluff like this that's clearly written to …

Use This Word, Starting Now

Cyclists have "kit." So why are runners still using the word "gear"?<p>I've had it up to here with the word <i>kit</i>. There, I said it.<p>Actually, let me rephrase that. I've had it up to here with American cyclists using the word <i>kit</i> to describe the stuff they wear, which they do at every opportunity. Careful …

How Trayvon Martin’s Death Highlights the Flaws in ‘Fruitvale Station’

How Trayvon Martin's Death Highlights the Flaws in 'Fruitvale Station'<p>Even before the verdict in the Trayvon Martin case came down, critics were …

Justice

More Evidence in Favor of Plyometrics

Race performance improves after 6-week program.<p>Last year we reported on a study that found that, among a group of college track runners, those who were better at jumping had faster 5-K times. Here's more evidence in favor of building your overall athleticism: Middle- and long-distance runners who …

How to Stay on Track With Your Training During Vacation

Here are six ways to keep your marathon fitness from unraveling when you travel.<p><i>I'm training for my third marathon this summer, and it's going really well. I'm a bit concerned about keeping up with my training during our family vacation, though. I've got three kids, and I'll be gone a total of six</i> …

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Success!<p>The best of Fort Myers, Florida<p>Explore the best of Fort Myers & Sanibel…<p>1:44<p>Featured videos<p>Featured videos<p>Travel inspiration<p>Shoes for any adventure<p>Whether hiking mountains, rafting in rivers or hitting the bars, it’s important to find footwear that’s suited to your travel needs. In this set …

Eating Less Produce Linked to Shorter Life

More support for five servings of fruit and vegetables per day.<p>Getting five or more servings of fruits and vegetables per day is a common recommendation, but that advice usually centers on how having this habit can help you avoid disease, not death. A new study (link is PDF) published in the</i> …

My Favorite On-the-Road Apps

On recent trips, I’ve zipped around Belgium, Israel, and Ireland on foot and behind the wheel of a rented car without getting lost (okay, it happened once in awhile), all because of my phone, or what I like to call my third hand.<p>When I think back to traveling ten years ago, I can’t even imagine (or …

How to travel in Europe

Fifty sovereign states. 10,180,000 sq km. 738,200,000 people. The word ‘Europe’ does little to convey the diversity found within, which can make it a bewildering place to travel. So here’s a handy guide to your transport options:<p>Car<p><b>Budget:</b> medium-high (London-Prague petrol from EUR360 return, plus …

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DJ Snake - Together

Atmosphere - The Outernet

New Runners' Form Worsens with Fatigue

Changes could increase injury risk.<p>New runners tend to lean forward at the waist and pronate more as they tire, both of which could increase injury risk, according to research published in the <i>Journal of Science and Medicine in Sport</i>.<p>The research by Dutch and Scottish scientists is important because …

Three Ways to Improve Your Marathon Finish Time

Here's how to modify your race training to improve speed without wearing your body out.<p><i>I'm training for my third marathon this fall and want to improve my speed without getting hurt. I've had a variety of aches and pains through the past two seasons of training and would love to train and finish</i> …

Cramming for Fitness

Can weekend warriors get the same benefits as those who exercise more regularly?<p>It used to be that physical activity guidelines recommended getting at least 30 minutes of moderate to vigorous exercise five times a week, for a total of at least 150 minutes per week. A few years ago, that advice was …

New Adidas Shoe Features Plastic Springs

New running shoe designed to increase energy return and propel a runner forward.<p>Hot on the heels of its Energy Boost, Adidas announced a new running shoe on Monday that the company says puts more bounce in your step. The Adidas Springblade features 16 plastic "blades" that make up the shoe's …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Mikhail Shivlyakov started got a nosebleed during a deadlift attempt at this past weekend's Arnold Classic.<p>Well, this is excellent news.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone …