colemitch88

15 Added | 2 Magazines | 1 Like | 5 Following | @colemitch88 | Keep up with colemitch88 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “colemitch88”

Here's Why You Can Never Lose Your Spare Tire | Men's Health

My friend is that guy who polishes off those last wings you didn’t eat, orders an appetizer with every meal, and comes back from hitting the head at the ballgame with a dark lager and a 12” Philly Cheesesteak.<p>About a year ago he decided he wanted to slim down. So he went paleo. Adios chips, …

The Pectoral Punishment Chest Workout | Men's Health

(To unlock a new level of total-body transformation, check out the METASHRED EXTREME workout program from <i>Men’s Health</i>.)<p>So here’s an incredible chest workout for every man from <i>Men’s Health</i> Fitness Director BJ Gaddour. It pairs chest press variations with pushup variations to pound your pecs from …

Torch Fat Fast with Thermogenic Tempo Training | Men's Health

As a result, your progress will slow, and your risk of injury will increase.<p>If you’re not varying your exercise tempo—or how fast or how slow you lift a weight—during a workout, you’re missing out. That’s because even the smallest tempo tweaks can enhance fat loss, muscle gain, and performance, and …

Lose Belly Fat With Just Two Exercises | Men's Health

That’s right: When asked to create a super-effective, calorie-torching routine, Cosgrove gave us a workout that had readers do only a dumbbell swing and a squat thrust.<p>This confused some folks, who wondered, “How can you lose fat with just two exercises?”<p>Cosgrove’s response: “Running is just one …

Everything You Ever Wanted To Know About Meat: 28 Tips and Tutorials

How do you cook and shred a pork shoulder? How do you carve a roast chicken? How do you check the temperature on a turkey? What's the secret to …

Cooking

Grilled Bacon Cheddar BREAD

While cruising (I used to do that in my ’57 Bel-Air) Facebook I came across this simple recipe that appeared perfect for grilling and tailgating. …

What's on the Grill #296: Moroccan-Spiced Chicken Kabobs

Grilled Romaine Hearts with New York Strip Kabobs and Balsamic Reduction

Please allow me to introduce to you, A Bachelor & His Grill‘s, Grilled Romaine Hearts with New York Strip Kabobs and Balsamic Reduction.<p>YOU: “Wait …

Smoked 'n Grilled

One of my favorite snacks my wife makes. This is probably one of my top five favorites. Loaded with chocolate chips and peanut butter.<p>I love how soft …

Make the Best Homemade Pizza You’ve Ever Had — Tonight!

Have you ever heard <i>anyone</i> say they don't like pizza? I'm fairly certain everyone loves it. And why not? You can eat it standing up. It doesn't …

Infographic: 10 Essential Yoga Postures for Strength Athletes

<b>A lot of people associate yoga with really skinny, flexible people.</b> But can it help you get stronger? Athlete and coach Brandon Hofer demonstrates …

Garlic Chili Hot Sauce Recipe | Sriracha Hot Sauce

We’ve been quite unconventional over the last few years when it comes to gift giving. When the holidays roll around, tis the season to fire up the …

Whip Up A Perfect Bowl of Pasta

<i>Published in the March 2013 issue</i><p><b>How to Make Shane Solomon's Spaghetti with Butter and Parm</b> <i>Pizzeria Stella, Philadelphia</i><p><i>Serves two.</i><p><b>This dish is not about coating spaghetti with sauce</b>. It's about incorporating the two — letting the starch from the pasta enrich the sauce and the sauce soak into the …

Cooking

How to Make a Knockout Chili Without a Recipe

Chili

Grilled Fish Tacos with Jalapeño Slaw

Chile-rubbed sea bass is topped with crispy cabbage and spicy jalapeño in this super-stuffed taco. Buttermilk yogurt dressing adds a decadent touch …