Colby Heinz

318 Flips | 10 Magazines | 30 Likes | 5 Followers | @colbyheinz9 | Keep up with Colby Heinz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Colby Heinz”

10 Best Nutrition Foods Everyone Should Be Eating to Lose Belly Fat

Yes, it can be super confusing. But this nutritionist-approved high-protein, low-carbohydrate foods list can make your next grocery trip a little bit easier.<p>In general when building a high-protein, low-carbohydrate meal, fill half of your plate with non-starchy veggies (like leafy greens), a fourth …

Nutrition

Creamy Basil Margherita Spaghetti Recipe

"You've had Margherita pizza. But have you had Margherita spaghetti? You are going to LOVE this recipe. This is a new twist on an all-time favorite …

Recipes

Top 13 Amazing Foods For a Quick Weight Loss With In a Week

If you are trying to lose a significant amount of weight or the last 10 pounds, losing fat is incredibly difficult Here is Bestweightlossfood<p>Low …

Nutrition

How To: Use Cerberus to Take Control of Anyone's Android Phone

If you need to hack an Android device, try a remote administration tool. Known more familiarly as a RAT, there are open-source RATs that are …

White Hat

100 Best Ground Beef Recipes

Do something different with that ground beef for dinner! Take a look through our best ground beef recipes for ideas.<p>Texas Tacos<p>I created this recipe …

Cooking

How To: Use MDK3 for Advanced Wi-Fi Jamming

You may have heard of a signal jammer before, usually referring to a device that blasts out a strong enough radio signal to drown out the reception …

Information Security

Anstream will stream retro games so you won’t have to pirate

Streaming might be the inevitable future of gaming but, as it stands now, there are still a lot of missing pieces for it to really work. It turns …

How to become a machine learning and AI specialist

<b>The rise of the machines is coming.</b><p>By that, I don’t mean that someone is about to break through a singularity and create a <b>rapidly self-teaching AI</b> that will <b>enslave all of humanity</b>. I mean, that’s probably on the cards too, but it’s not really what we’re talking about today.<p>We’re talking about</b> …

Machine Learning

This LED headlight conversion kit is blowing people’s minds, and it’s just $44 for any car

So many car accidents each day are the result of poor visibility at night or in inclement weather. What’s crazy is that two simple purchases can help …

This Raspberry Pi hacker bundle helps you explore the Internet of Things

popsci shop<p>Go from zero to hero with four courses for $19.<p>So, you’ve bought yourself a Raspberry Pi. Now what? If you want to experiment but have no idea where to start, the Complete Raspberry Pi Hacker Bundle is here to help. The bundle includes four courses covering all the basics and a lot more. …

24 Anime You Absolutely Need To Watch Before You Die

Classics and new stuff included.

This DIY Garlic Sauce Is Way Better Than Papa John's

Papa John does not make good pizza, but he does make an addictive garlic dipping sauce. In fact, some (Virginia and I) would say it is the only item …

Recipes

5 Great Dutch Ovens: And 17 Recipes to Put Them to Work — Recipes from The Kitchn

Of all the cookware I own, there is nothing I use more often than my Dutch oven. It's the workhorse of the kitchen, making almost anything from …

Buttery Soft Pretzels Recipe

"After spending so much money on those Mall bought pretzels, I thought I'd try making some myself. So here's a recipe that has worked for me. These …

How To: Build a Beginner Hacking Kit with the Raspberry Pi 3 Model B+

If you want to follow Null Byte tutorials and try out Kali Linux, the Raspberry Pi is a perfect way to start. In 2018, the Raspberry Pi 3 Model B+ …

Raspberry Pi

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

The 10 Best Sci-Fi Movies On Netflix Right Now, Ranked

<b>Last Updated: July 5th</b><p>There was a time when tales of aliens, space travel, and robots were believed to be the strict province of four-eyed basement dwellers, but the truth is that everybody can find something to enjoy in the weird world of science fiction. The best sci-fi works in both universal …

A Cinematic Universe Built Around Time Travel, Lovecraftian Horror, and a U.F.O. Death Cult

Justin Benson and Aaron Moorhead loop back on their own careers with their new film The Endless.<p>Their budgets would barely even cover the catering costs of your average Marvel adventure, but filmmakers <b>Justin Benson</b> and <b>Aaron Moorhead</b> are well on their way toward creating their own cinematic …

How to Hack Wi-Fi: Stealing Wi-Fi Passwords with an Evil Twin Attack

While Wi-Fi networks can be set up by smart IT people, that doesn't mean the users of the network are similarly tech-savvy. We'll demonstrate how an …

Information Security

Best Horror Movies on Netflix Right Now (July 2018)

Netflix has a lot of content, but some would say it's too much -- it can be hard to dig through it all to find what's worth watching. But that's …

Greek Pasta Salad Recipe

"An excellent cold salad that is great by itself, or as a side dish."<p>Ingredients<p>1 (16 ounce) package penne pasta<p>1/4 cup vegetable oil<p>1 teaspoon lemon …

How To: Hack WPA & WPA2 Wi-Fi Passwords with a Pixie-Dust Attack Using Airgeddon

Design flaws in many routers can allow hackers to steal Wi-Fi credentials, even if WPA or WPA2 encryption is used with a strong password. While this …

Information Security

The Only Basic Risotto Recipe You’ll Ever Need

How to Make It<p>Step 1<p>Bring stock to a simmer in a saucepan over medium. Reduce heat and keep warm.<p>Step 2<p>Melt the butter and heat the oil in a large …

Top 5 Courses to Learn Python in 2018

If you are a programmer and thinking about learning Python in 2018, then you have come to the right place. In this article, I am going to share some …

30+ Make-Ahead Lunches You Can Pack Tonight — Recipes from The Kitchn

What's one of the easiest ways to feel like you have your life together? If you ask us, it's prepping lunch the night before. In the grand scheme of …

Healthy Eating

7 Ways to Make Really Good Chili Any Way You Like It

There is no such thing as <i>the best chili.</i> It is a myth. Chili is such a deeply personal food, swimming with versatility and made for customization. …

Cooking

10 Delicious and Surprising Salad Recipes

Boston Lettuce Salad With Herbs and Toasted Almonds<p>Get the recipe.<p>Watercress Salad With Beets and Feta<p>Get the recipe.<p>Romaine Salad With Tomatoes and …

Steak Dry Rub Recipe

"This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later …

Chef John's Corned Beef Hash Recipe

"When I'm cooking corned beef, watching it simmer in the aromatic broth, I'll sometimes close my eyes and picture the delicious plate of food I have …

11 Keto-Friendly Noodle Bowls Way Better Than the Ramen You Ate in College

For those on the keto diet, ditching carbs generally means saying goodbye to noodles as you know them. Which is why you might assume that your …

Recipes