Nina hernandez

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China Slams U.S. Human Rights Record

A Chinese government report published on Friday accused the United States of “serious infringes on human rights.”<p>Beijing's announcement is widely seen as a response to an earlier U.S. State Department report that expressed concern over abuses of human rights in China.<p>The Chinese report, titled “The …

Congressional leaders back Obama on Ukraine, warn Russia

WASHINGTON--Congressional leaders backed PresidentObama's warning Friday that "there will be costs" of any Russian military intervention in Ukraine, and pledged to provide support for the embattled former Soviet state as tensions rise in the region.<p>In the days ahead, Rep.<p>Eric Cantor(R-Va.), the …

Associated Press News

An Easy Way to Eat Less

Slimming down has never felt so simple<p>You've heard that when something’s out of sight, it’s out of mind—but new research suggests that putting something out of sight could help keep it out of your <i>mouth</i>, too. A study from St. Bonaventure University in New York, published in the journal <i>Appetite</i>, …

6 Weeks to Bootcamp Fit: Week 2 Strength Circuit Workout

Get ready to sweat with this total-body strength circuit that's even harder than last week's<p>Welcome to week 2 in our progressive strength training plan, 6 Weeks to Bootcamp Fit! If you're just joining in, I'm taking a class called Equinox Training Camp (ETC) and sharing my workouts and experiences …

5 Ways Exercise Impacts Your Brain

Now you really have zero excuse to skip your workout<p>You know that exercise helps you stay fit and toned and can help you slim down. But that's soooo not the only reason to hit the gym—it's also hugely helpful for your psyche. We rounded up the top ways that it helps your brain, not just your</b> …

The Total-Body Workout You HAVE To Try

Meet the cure-all for that annoying gym plateau<p>The secret to busting out of a fitness rut is doing something totally out of your comfort zone. You need a workout that’ll surprise your muscles and keep you engaged the <i>whole</i> time. The fix: an intense series of supersets and fat-burning cardio …

Rebels kill dozens in Nigeria's restive state

Suspected Boko Haram gunmen have killed at least 32 people in three separate attacks in northeast Nigeria, including at a theological college, a local government official and residents have said.<p>The co-ordinated attacks in Adamawa state late on Wednesday came just a day after armed fighters were …

Students killed in Thailand bus crash

At least 15 people, including 13 students and two teachers, have been killed after the bus they were travelling in crashed into a truck in eastern Thailand.<p>Police Lieutenant Colonel Anukarn Thammavijarn said the bus lost control on Friday morning on a downhill road and slammed into the truck, which …

Community Picks -- Chicken

The results are in -- here are the recipes our community loved from the Your Best Chicken contest!<p>Once again, we want to give a big thanks to all of our volunteer recipe testers for your thoughtful comments and for helping us continue to strengthen our recipe recommendations. You can read the …