Caroline

216 Added | 11 Magazines | 3 Likes | 5 Following | 10 Followers | @coh4 | Keep up with Caroline on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caroline”

3 Healthy Recipes for the Time-Crunched Athlete

Smart nutrition isn't about eating restrictively. It's knowing how to fit high-quality meals into a hectic lifestyle—by shopping for the right ingredients, having go-to recipes, and making sure you eat right when your body needs a boost.<p>Unlike protein and fat, carbohydrates are used by the body …

Nutrition

An underwater scene on Seychelles Islands. Browse more recent entries to the Traveler Photo Contest, and submit your best shots for a chance to win: http://on.natgeo.com/1q5Tsf3 #TPC2014 Photograph by Byron Dilkes/National Geographic Traveler Photo Contest

NPR Bestsellers: Hardcover Fiction, Week Of May 1, 2014 : NPR

Pipeline, Hawaii

4 Important Things to Know About Exfoliating

Exfoliating is one of the best things you can do for your skin. The process sloughs off dead skin cells and allows new smooth, healthy cells to take …

"Ready to be back in the desert and play in the warmer weather!" It's an amazing way to play. Thanks to TNF fan @micahemily for sharing this energizing photo.

The Ultimate Pre-Race Meal

Don't Do It Alone

I’ve fallen victim to those one-step-ahead runners who feel the need to demonstrate their superiority. I’ve been the pace-breaking partner who promises an eight-minute recovery pace and somehow tricks you into shaving minutes off each mile. I’ve shown up late, been ditched, chattered nonstop when …

Marathons

Bike Share Prescriptions Fight Obesity

Riding your bike might be just what the doctor ordered. That is, if you're struggling with obesity and poverty in Boston. As of this week, Boston Medical Center doctors can write low-income patients prescriptions for a $5 subsidized one-year membership to the Hubway bike-share system—a program that …

Obesity

proooooove it. (download this desktop wallpaper and tons more on designlovefest)

15 Spring Pasta Recipes With a Daily Dose of Greens

What's better than a spring pasta? Don't get us wrong, we love a hearty lasagna and mountains of meatballs as much as anyone, but really, is there …

Cooking

10 Questions to Ask (And Keep Asking) in Dating Relationships

When it comes to dating, it seems you can find hundreds of thousands of websites, books, and people offering their tips and advice. I've personally read and heard a lot of this advice, but what I think is the most helpful when it comes to dating isn't giving and getting prescriptions -- it's asking …

Relationships

The Greatest Fitness Tips. Ever.

Three decades ago, endurance training consisted of pretty much one workout: all-out, all the time. Then fitness went mainstream, CEOs started wearing spandex, and "sports scientist" became a legitimate career goal. The result? Periodization, VO2 max, functional strength, and more. Herewith, a …

Weightlifting

Toy Designer Wang I Chao Shares His Thoughts on Playtime and Designing Conceptual Toys That Spark Creativity

Wang I Chao creates much more than toys. The Taiwan-born, New York-based designer chooses to focus more on the creative potential of the user than …

Kids

Climber Alex Puccio

If her little sister hadn't started climbing around the same time she did, Alex Puccio might never have become the rock star she is today. "She was nine," says Puccio. "I couldn't have my little sister beat me. It drove me."<p>That competitive side paid off: at 16, she won the first professional …

Climbing

Tutorial Shares How to Turn an ‘OK’ Photo Into a Great Photo in Post

No matter how long you’ve been shooting or what level you’re at in your photography endeavors, there will always be those moments where you walk away …

Early on Lake McDonald, Glacier, Montana [Explored]

What Happens When You Put Two Pit Bulls In A Photo Booth

Photographer Lynn Terry decided to put two beautiful pitbulls together in a photo booth and the rest, as they say, is history. Bumper landed a big, …

Pets

The Best American Infographics 2013

The book suggestion of this week is about infographics. The title of the book is The Best American Infographics 2013 by Gareth Cook and David Byrne. …

Infographics

So You're Dating a Designer? Ten Things You Need to Know.

Melbourne-based creative studio Yoke recently came out with a hilarious series for anyone who's dating a designer. Yes, this list isn't for designers themselves, rather it's for the ones who have fallen head over heels in love with an actual designer. Not only has Yoke created some images that go …

Relationships

Stark White Geometric Animal Sculptures by Ben Foster

Kaikoura, New Zealand-based sculptor Ben Foster creates modern, inorganic renderings of animals that boast a geometric design. Each sculpture in his portfolio, whether it be a seal balancing an invisible ball, a horse standing in place, or a dog howling at the moon, blurs the lines between the real …

Art

Daily Inspiration #1691

This post is part of our daily series of posts showing the most inspiring images selected by some of the Abduzeedo's writers and users. If you want …

The Coolest Places On Earth To Read A Book

Between museum visits and sightseeing, traveling can be a tiring sport. What better way to take a break than settle down somewhere beautiful and historic with a book?<p>Whether it's your vacation book, a travel guide or your handy map, take a time out with your reading material and enjoy your …

Canadians Get Free Beer in Sochi

Befriend the nearest Canadian and look for the cherry red fridge! In its latest marketing stunt, Molson Canadian has installed a locked fridge filled with beer on the streets of Sochi. The key? Insert any legitimate Canadian passport.<p>After the machine scans and verifies the passport, the fridge …

Canada

Jeff Snyder takes in blue skies, red rock, and his thin gear in Sand-ona, Arizona. 

Jeff Snyder takes in blue skies, red rock, and his thin gear in Sand-ona, Arizona.

The 20-Minute Body-Weight Strength Workout

Gyms are great for building strength and avoiding injury, but you don't have to throw down $100 a month for that. Instead, do a series of body-weight-resistance exercises that target nearly every muscle, like the following four moves from certified strength and conditioning specialist Paul …

Workouts

National Geographic Travel

Pipeline, Hawaii. Photo: Zak Noyle

Skip To Navigation Skip To Content Skip To Footer<p>Features<p>Videos<p>Photos<p>Gear<p>Gear Guides<br>• Reviews<br>• Surfer Phone …

Glacier National Park