Connor

34 Flips | 2 Magazines | 2 Likes | @coflaherty | Keep up with Connor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Connor”

Recipe: spicy jerk chicken with pineapple black bean salsa

BudgetBytes.comJerk chicken is more or less the unofficial dish of the Caribbean, particularly Jamaica. Walk down the streets of any Jamaican city, …

Recipes

15 Foods That Pack More Protein Than an Egg

Go beyond your typical scramble with these high-protein foods.<p>The incredible edible egg is an extremely popular protein that goes well with virtually any dish—stir fry, salad, casseroles, and toast (of course) to name a few. With 6 grams of protein and 13 essential vitamins and minerals—including …

Bacon Oatmeal Breakfast Cookies With Maple Glaze Recipe

"All the flavors that make up the perfect breakfast in one cookie!"<p>Ingredients<p>1/2 pound bacon<p>1/2 cup butter, softened<p>1/2 cup white sugar<p>1/2 cup …

Sea Scallop Risotto

How to Make It<p>Step 1<p>Heat chicken stock in a saucepan over medium-high until steaming but not boiling; reduce heat to low to keep warm.<p>Step 2<p>Heat 2 …

Recipes

Recipe: Garlic Butter Steak and Potatoes — Recipes from The Kitchn

When you're hankering for a classic steak and potatoes dinner, this one-skillet dish fits the bill perfectly. What makes it extra special is the …

10 Light & Easy Chicken Breast Dinners — Recipes from The Kitchn

Seeing as chicken breast is one of the most versatile ingredients you can have on hand for dinner, it's no surprise it's something we all turn to no …

These Maple Dijon Grilled Brussels Sprouts Are the Perfect Side — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Adobada

Adobada is a general term that refers to meat (often pork) that is marinated in a very thick, flavorful, chile-based mixture. When cooked in a hot …

This is Jimmy Buffett’s Legendary Margarita Recipe

We'll never make a margarita any other way ever again.<p><i>This article originally appeared on InStyle.</i><p><i>To celebrate summer, we’re asking the season’s most</i> …

Jimmy Buffett

This Chicken Enchilada Skillet Feeds a Hungry Crowd — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

The 15-minute Kettlebell Workout for Busy Guys

Kettlebells are the perfect tool for a 15-minute, busy-guy workout. After all, kettlebells look like something your kids might have left lying around …

Workouts

10 Super-Simple Veggie Dishes Your Kids Will Eat

(Image credit: Joe Lingeman)<p>My two kids go through the weirdest seasons with vegetables (currently we are living through a roasted broccoli and baby …

Cooking

Blackberry and Blueberry Sheet Pan Pie

Preparation<p>Make the streusel<p>In a medium bowl, combine the flour, oats, brown sugar, and salt. Toss in the cold butter, and mix with your hands, …

Baking

40 Recipes For Cilantro Lovers

Cilantro is one of the most flavorful and verdant herbs of all, and it complements everything from chicken to beans to berries! If you love this …

Cooking

Baked Apple Roses Recipe

"These were inspired by a cook named Ana, a Brazilian food blogger living in Italy. I really hope you give these gorgeous looking, and very delicious …

Carne Asada

<b>by Lisa Bryan | Downshiftology</b> — April 22, 2018<p>When it comes to the <b>best carne asada</b>, I’ve had my fair share in Mexico. And the truth is there’s no …

How to Perfectly Cook Chicken Breasts on the Stovetop

Comforting, affordable, and incredibly versatile, chicken breast is the quintessential dinnertime staple. Cooking a crispy, pan-seared chicken breast …

Slow-Cooker Caribbean Beef Stew

Recipe courtesy of<p>From:<p>Total:7 hr 15 minPrep:15 minCook:7 hr<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories487 calorieTotal Fat12 …

Cooking

How To Get A Six-Pack (Without Doing A Single Sit-Up)

People seem to think endless crunches are the route to a six-pack. People are wrong. It’s an understandable mistake; you curl a weight to pump your …

Rory McIlroy’s Strength And Flexibility Workout

Golf has never been a sport associated with athletic excellence. Sure, it’s tricky to make a small ball go in a hole using only a stick. But swinging …

10 CrossFit workouts to get rid of love handles

Walk into any CrossFit box and the second thing you’ll notice—after the symphony of crashing weights—is that no one seems to be able to afford a …

This Simple 4-Move Workout Is Your Ticket To GAINZville

It’s amazing what 55 pullups and 165 barbell lifts can do<p>“Ticket to Gainzville” has a ridiculous name, yes—but it might be the perfect workout when it comes to adding strength and muscle to your upper body.<p>Case in point: When I was fighting in the UFC and needed to keep my weight up and maintain my …

The Only Core Workout You’ll Ever Need

Stagger-Stance Single-Arm Row<p><b>Core Focus:</b> <i>Lats, Traps, Quadratus lumborum</i><p>Start with feet staggered, right foot in front of left, with a kettlebell on …

You Probably Won't Survive the Same Workouts Brad Pitt Used to Get Shredded for 'Fight Club'

If you're envious of how much easier it appears to be for Hollywood movie stars to transform their bodies, keep in mind they have access to chefs, …

This Tangy Carrot Slaw Goes with Whatever's for Dinner

This carrot slaw is sweet and tangy, due to a healthy amount of Dijon mustard in the dressing, and bright and fragrant, thanks to a heap of sliced …

2-Ingredient Homemade Peach Ice Cream (No Sugar Added)

Peaches and ice cream: both are summer staples that taste delicious on their own. Paired together, they become a masterpiece for the tastebuds.It’s …

9 Unique Side Dishes To Bring To Your Thanksgiving Table - Chowhound

Sure, we love stuffing, mashed potatoes and cranberry sauce just as much as the next person, but we also like to dig deep and get creative with a few …

The Most Popular Thanksgiving Stuffing Recipe on Pinterest

If you ask me, what you choose to unceremoniously stuff into the turkey on Thanksgiving is more important than the main event. Not only do I find …

Recipes