Tony Coffey

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iPad nutrition tracking apps: MyPlate vs. MyFitnessPal

This review compares the nutrient-tracking apps MyFitnessPal, by Under Armor, and MyPlate, by Livestrong. While both offer the ability to track your weight, activity level, and several other parameters, this review focuses on their nutrient-tracking ability. I’m reviewing the free versions of the …

The Mechanics of Preventing Procrastination

A new study finds that thinking about far-off events in terms of days, rather than years, makes people get started sooner.<p>Procrastination is, in essence, stealing from yourself. The reason goals are so hard to reach, many psychologists think, is because each person believes they are really two …


Isley Brothers - Summer Breeze (From "Live in Columbia" DVD)

The Sweetest Girl, savetheflower-1967: Jimi Hendrix with The Isley...

The Isley Brothers - Contagious

The Isley Brothers

Who's that Lady - The Isley Brothers - HQ

The Isley Brothers - Harvest For The World

Harvest for the World (Exp) Import

Beautiful-The Isley Brothers

HD#324.Kim Weston 1965 - "You Can Do It"

Kim Weston - Fancy Meeting You Here

Frankie Gaye And Kim Weston - It Takes Two

Kim Weston - Eleanor Rigby

Kim Weston Someone Like You

Kim Weston live at the Dominion Theatre, London 1990.

"Miss Class" "Kim Weston- Love Me All The Way" Discover Motown!

Kim Weston - Take me in your arms

Kim Weston -- Helpless

A Motown Classic "Marvin Gaye and Kim Weston- It Takes Two"