Coban Lopez

31 Flips | 4 Magazines | 5 Likes | 6 Following | 1 Follower | @coblopez | Keep up with Coban Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Coban Lopez”

Is there an easy way to delete masses of emails in Gmail?

Is there an easy way of doing mass deletes in Gmail? I’ve rather let the inbox grow, and I would like to trim it. Manual deletion would take forever. Yes, I know I should have archived important, useful emails. Slapped wrists! <b>Alan</b><p>You may be surprised at how easy it is to delete thousands of Gmail …

Threading

The only 4 spaghetti recipes you'll ever need

Spaghetti four ways<p>These spaghettis are not just convenient, quick and easy dishes; they can also be seductively brilliant, a perfect example of how a dish can be so much more than a sum of its parts.<p>Each recipe makes enough for six. With the exception of the cacio e pepe, allow 1 litre of water to …

Extra-Virgin Olive Oil

How to get more free time in your day

What did you do with your lunch hour? Were you hunched over your work, spilling sandwich crumbs on the keyboard? Or frantically ticking off chores on your to-do list? The average working day may be only eight hours long, yet many of us think we need the same again to recover from it.<p>According to a …

Energy Drinks Raise Blood Pressure, Study Suggests

Energy drinks can raise your blood pressure, a new small study found.<p>The new research, published in the journal <i>JAMA,</i> found that drinking one 16-ounce …

Advice for 20-Somethings From Warren Buffett, Bill Gates and Geniuses

If you’re young and your career is in its early days, you’ve likely been privy to plenty of career truisms and clichés.<p>But if “follow your passion,” …

This 3-Hour Morning Routine Can Set You Up for Success

I wake up at 6 a.m. Literally. Every day.<p>For me, every minute counts, so my schedule is planned down to the second.<p>And I’m not kidding: I’ve had, and …

How Successful People Increase Productivity

This upcoming weekend is the first online seminar that I’ve ever offered on how to increase productivity.<p>It’s unlike anything I’ve seen out there …

This No-Gym Workout Gets the Job Done in 10 Minutes

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

Silicon Valley

Coach.me

Habit Tracker<p>Form a new habit with our leading habit tracking app, and get support from our community.<p>FREE<p>Habit Coaching<p>Over 700 coaches are ready to …

How the top 1% actually makes progress (aka the Seinfeld Solution)

Productivity sucks.<p>For one, it’s hard. I mean, let’s face it – every single time I sit down to “get something done”, it almost never happens. At …

Warren Buffett's 9 Tips for Happiness and Success

Warren Buffett knows a thing or three about becoming wealthy and successful, and the Oracle of Omaha is not averse to handing out mostly excellent …

Self-improvement

10 Ways to Gain Real Super Powers That Will Change Your Life

You Can Gain Real Super Powers<p>No gamma radiation, spider bites or mutations necessary.<p>A few simple tips from the blog can have you performing heroic …

6 Life Hacks Learned in Prison That Will Maximize Your Productivity

A life hack is defined as a strategy or technique to more efficiently manage one’s time and daily activities.<p>After I quickly shook off the shock of …

18 of the Bay Area's best first date ideas

First dates can be tricky. Whether you are set up on a blind date, being treated by someone you just met or seeing an old friend in an entirely different light, a new set-up can be the cause of nerves and a number of questions.<p>Should you go somewhere fancy or more casual? What if you want …

5 Delicious Banana-Free Smoothie Recipes

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10 Ways Successful People Deal With Stress Differently

Any given day as an entrepreneur is the best or the worst. It’s often both.<p>The day you win a big award could be the day you’re struggling to meet …

10 skills that are hard to learn but pay off forever

The best things in life may be free, but that doesn't mean they won't take time, sweat, and perseverance to acquire.<p>That's especially the case when it comes to learning important life skills.<p>In an effort to ascertain which talents are worth the investment, one Quora reader posed the question: What …

5 Bedtime Routines That Can Get You Ahead Next Morning

The refrain by Irving Berlin, “Oh, how I hate getting up in the morning,” can ring in my head if I wake up feeling like I have to rush to get out the …

9 Tips to Staying Productive Throughout the Week

A few days ago in the WiseWear “Nerd Lab,” one of our most recent employees asked me what tricks I use to stay productive on a daily basis. Working …

Why Exercising Is a Higher Priority Than My Career

There’s a prevalent attitude among entrepreneurs that the business, whatever that business is, comes first. It is the high priority that trumps …

18 Behaviors of Emotionally Intelligent People

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

7 Million-Dollar Habits of the High Achievers

Do you remember the first time self development became important to you?<p>I do. I was 7 years old and I was in love with basketball. My mother had …

Here's How to Strike Up a Conversation With Almost Anyone

Personal relationships are essential in today’s business world. The best entrepreneurs seem to have an innate ability to connect with strangers in …

The 24-Minute Morning Routine That Will Rock Your Day

Time is one of your most coveted and scarce resources as an entrepreneur, so maximizing pockets of time in your day through a productive routine is …

7 Ways to Make Your Treadmill Runs More Effective

I don’t think it’s any secret that I despise the treadmill. If I had the choice between banging out a five-miler on that hamster wheel or slogging …

How to Get People to Like You: 7 Ways From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

3 Simple Things That Will Make You 10% Happier

Ever been really stressed? So stressed you nearly freak out?<p>This happened to Dan Harris… <i>in front of 5 million people</i>.<p><b>On June 7th, 2004, Dan was a</b> …

Crock Pot Chicken Tortilla Soup

Happy fall! Time for pumpkins, chilly nights, football, and of course soup. Soup is my ultimate comfort food. Crock Pot Chicken Tortilla Soup is …

Cooking

5 Fool-Proof Ways to End Procrastination Today

“Never put off till tomorrow what may be done the day after tomorrow,” quipped Mark Twain. Waiting until later is one of life’s guilty secrets, but …