Scott

14 Flips | 6 Magazines | 29 Likes | 8 Following | 5 Followers | @coachsadler | Keep up with Scott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scott”

20 practical tips for understanding your mind

Meditation has helped me to form all my other habits, it's helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I'm far from perfect, but it has helped me come a long way.<p>Probably most importantly, it has helped me …

The ‘Netflix’ of Beer Wants to Deliver Craft Beer to Your Door

We caught up with Brewpublik co-founder Charlie Mulligan to discuss how statistical algorithms can make for happy customers, good beer, and good business.<p>After graduating college and becoming a number-cruncher for a big bank, Charlie Mulligan realized that university had failed him on a pretty …

Beer

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

How to Crush Negativity and Achieve Success

You have power over your mind – not outside events. Realize this, and you will find strength. ~ Marcus AureliusMost of us are incredibly hard on …

Motivation

4 of the Best Workouts for Men in Their 40s

Your 40s represent a time in which you may not be aiming for a rock-hard, muscular beach body and instead, focusing on simple maintenance. You’re …

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

The 7 Books Every Spiritual Person Needs to Read

We all want to lead more meaningful lives. Discover the profound texts that inspired Phil Jackson, coauthor of Eleven Rings: The Soul of Success. …

Books

Sweet Potato Cornbread Recipe | Leite's Culinaria

Jump to the recipe<p><i>This sweet potato cornbread may upend all your notions about what cornbread ought to be. It’s easy, stealthy healthy, and turning</i> …

Cornbread

Diane Kochilas' Pasta with Yogurt and Caramelized Onions

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: Yogurt masquerades as pasta sauce in the role it was born to play.</i><p>It's almost too obvious: Take one thing you like, put it on the other thing you like. This …

Onions

Crockpot Pulled Pork Chili.

<i>by</i> Jessica <i>on</i> November 6, 2013 138<p>Never fails… gotta make a new red chili every year.<p>It’s just my never ending quest for the best. Or for something …

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Resilience Through Mindful Leadership

The movement to develop mindful leaders in business is at a tipping point, as interest from corporations, educational institutions and the media continues to grow. As Arianna Huffington recently pointed out on CNBC's <i>Squawk Box</i>: "The tipping point was very evident at the World Economic Forum in …

Earth Day Pictures: 20 Stunning Shots of Earth From Space

Auroras, glaciers, and gullies feature among the most stunning pictures of Earth from space, chosen by National Geographic photo editors for Earth Day 2011.