cnieman

41 Added | 3 Magazines | 29 Likes | 6 Following | @cnieman | Keep up with cnieman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “cnieman”

Every serious photographer should own these 2 lenses

If you're just starting to set up your camera kit, you face a baffling array of choices: fixed-lens or interchangeable? DSLR or mirrorless? Nikon, Canon, Olympus, or Sony?<p>Most people don't need to buy expensive equipment, since smartphone cameras have gotten pretty damn good. It's probably more …

Cameras

No Lion Cub Left Behind – WildCam Gorongosa Launches!

Changing Planet<p>Sign up at http://bit.ly/1JQlsLt<p>Lion cubs are photographed following closely behind their mother at night in #Gorongosa National Park. Field cameras are strategically placed throughout the Park by the Gorongosa Lion Project to provide crucial tracking information for a historic …

Cheesy Mushroom and Broccoli Casserole

Recipe courtesy of<p>Show:<p>Episode:<p>Total:1 hr 10 minPrep:25 minCook:45 min<p>Yield:6 to 8 servings<p>Level:Easy

The 20-Minute Bodyweight Workout for Stronger Arms

If we’re looking for a great upper-body workout, we usually expect that we’ll need dumbbells, resistance bands, or kettlebells. But we have some …

Workouts

The Strength Moves Every Runner Should Be Doing

Runners love to run. A crazy concept, right? And runners almost always <i>only</i> want to run. It’s hard enough to fit the daily miles into our schedule, so …

Workouts

30-Minute, No-Gym Bodyweight Workout

Ready to strengthen, stretch, and break a sweat? This high-intensity bodyweight workout is a simple, effective way to work your whole body—without …

Living Rooms

The 20-Minute Total-Body Cardio Workout

When it comes to cardio, sometimes it seems like we’re stuck between a rock (the treadmill) and a hard place (spin class). Both are effective, but …

Exercise

Found! The Best Foundation

Cup of Jo editor Caroline has a long and complicated relationship with foundation. Complicated meaning: For years she didn't like it. So th...

17 ways to lose weight when you have no time

If packing your lunch, cooking dinner every night, and getting to the gym regularly sound like things you’ll be able to do half past never, you may think that real weight loss just isn’t in the cards for you right now. It’s true: healthy weight loss can be a time commitment, especially if you’re …

The 15-Minute Barre Workout You Can Do at Home

Dancing as a workout is nothing new—whether you’re doing Zumba or just jamming out to Beyoncé’s latest, it’s a fun way to break a sweat. And barre …

Workouts

Lemony Salmon With Dill Lentil Pilaf

Less than 1 hour<p>3<p>1 cup lentils (ideally soaked overnight)<br>• 3 salmon fillets<br>• 3 lemons<br>• Dill sprigs<br>• Black pepper<br>• 1 cup finely diced cucumber<br>• 1 shallot, …

Seafood

Class Fitsugar

The 21 Best Bodyweight Exercises for a Strong Core

We've proven that achieving six-pack abs <i>is</i> possible (if not enjoyable), but getting a stronger core doesn't have to involve shunning carbs and …

Workouts

Creamy Butternut Squash Macaroni & Cheese - Eat Yourself Skinny

Creamy Butternut Squash Macaroni & Cheese<p>Recipe adapted from Cooking Light<p>Serves: 8 servings<p>Ingredients<p>3 cups cubed peeled butternut squash<br>• 1¼ cups …

How to expertly slow-roast tomatoes

From the day I plant my tomato seedlings, I check them each evening. Initially, they offer nothing but a thriving mass of vines and leaves. But by August it's sweet, juicy tomato heaven. Any we can't eat, I oven-bake and keep in oil. The return for little effort is incredible – the candy-like …

These Ideas on Perspective Will Improve Your Photography Composition

Perspective. It’s a concept that has somewhat variable significance depending on the context in which it is being discussed — literature, geometry, …

The Lomo'Instant Camera

• <b>Advanced Lens System:</b> One built-in Wide Angle lens with 0.4m closest focusing distance, plus additional Fisheye and Portrait lens attachments …

The Greatist Wherever Workout [VIDEO]

There are a lot of different reasons for not fitting in a good sweat session: no time, no equipment, no idea what to do—we’ve been there too. But …

27 Healthy and Portable High-Protein Snacks

Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to …

Healthy Eating

A Season-less, Starter Wardrobe For Moms

Many of you have been asking me for a wardrobe starting point. A mom-uniform capsule collection, a small set of items that can get us through most of …

Breakfast baked! Spinach, tomato, bacon & eggs. #onepotwonder #breakfast

The 20-Minute Bodyweight Workout a CrossFit Champ Swears By

Hard work gets results. There’s no secret.<p>Jason Khalipa can do 50 pull-ups in a row, squat 450 pounds, deadlift 550 pounds, and run a 5K in 23 …

Workouts

Make Your Own Tastier and Cheaper Spreadable Butter

Homemade spreadable butter is surprisingly easy to make. With only a few ingredients and a bit of time, you can save over half the cost of the tub …

Flavors

Cooking for One: 25 Insanely Easy, Healthy Meals You Can Make in Minutes

If you're anything like us, you've googled "healthy meals for one" more than a few times. After all, the usual sandwich and salad combos start to get …

Healthy Eating

20 Low-Carb Substitutes That Don't Suck

What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, “Umm, they’re delicious,” you’d be right. But …

Healthy Eating

Everlane

Shop Everlane now for modern essentials. We make the most beautiful essentials, at the best factories, without traditional markups. Free shipping on …

39 Delicious Things You Didn't Know You Could Make in a Microwave

The microwave has been relegated to serve as a simple heater of leftovers, but it's good for so much more. No, we don’t mean they’re also a …

Breakfast

The Ultimate Kids Arts & Crafts Box Checklist

Want to make an arts and crafts station for your kids, but don't know where to start? How about an empty box, and our handy Ultimate Arts and Crafts …

Crafting

5 Awesome Workouts to End Treadmill Boredom

Whether it's Mother Nature, travel, a hectic schedule, or just plain old road weariness that's preventing you from running outside, turning to the …