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When temptation calls, these are some of the slimmest picks at popular grab-and-go joints When temptation calls, these are some of the slimmest picks at popular grab-and-go joints. McDonald'sEgg McMuffin:
Put down the coffee and forget the power nap. These poses will get you more energy Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy.