Chris Wilson

17 Flips | 4 Magazines | 2 Likes | 1 Following | 1 Follower | @cnealwilson | Keep up with Chris Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Wilson”

12 ways to get more battery life from your iOS device running iOS 9

Apple's new iOS 9 will make your old iOS device feel like new again with all of the features and screw tightening it brings.<p>But like every new …

Batteries

New research tool can improve battery life by 16%

Battery life is among the biggest concerns for smartphone users ever since screens started growing and technology within our cellphones evolved. So far our best solution is providing a larger battery, but until a new type of energy source shows up there are also plenty of software improvements that …

Apple's iPhone upgrade program: What you need to know

Who wouldn't want a new iPhone every year?<p>Apple's newly announced iPhone Upgrade Program offers customers the opportunity to upgrade their smartphone each year by paying a monthly installment. In this column, I'll look at whether the plan is worth it.<p>Apple's plan mimics similar deals offered by the …

Mobile Technology

Coin Review: Is the future here? (Smart Credit Card)

New AIDS Vaccine Protects Monkeys

There's progress in the quest for an AIDS vaccine. An experimental vaccine protected half of a batch of monkeys against a virus similar to the AIDS virus, scientists reported Thursday.<p>The company helping develop the vaccine is already trying it in people, and vaccine experts say it takes a new …

How to Change Your Apple ID

Your Apple ID is the key to using your iCloud account and making purchases in the App and iTunes Stores. If you want to change your Apple ID, perhaps because it is an email address for an account you no longer use, you'll need to sign out of everywhere you use your Apple ID on all your iDevices. …

10 Badass Kettlebell Swings

Take your swing to an all-new level with these variations<p>Experts love the kettlebell swing.<p>They’re low-impact on the joints. They have a similar aerobic and metabolic impact to running for the same period of time. And they work the often-neglected but big calorie-burning muscles that run along the …

Workouts

24 Pushups You Need to Try

How many of these awesome variations have you done before?<p>The <b>pushup</b> is best known as a chest exercise. However, this classic movement can train just every muscle in your body—if you mix it up with the variations shown in the video.<p>Some you’ll recognize, some are brand new, and some are just …

Workouts

'Magic Bullet' Antibody Can Suppress AIDS Virus

A targeted immune system molecule can help control the AIDS virus, offering a new tool for people infected with the deadly virus.<p>Researchers have tested the so-called monoclonal antibody in patients and found one infusion could control the virus for a month – potentially freeing patients of having …

4 Ways to Become a Pullup Powerhouse

Every man should be able to perform 5 reps of the pullup. Here’s how to get there<p>The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core strength, and should be a staple in your routine.<p>Your goal: five pullups with perfect form. That’s …

Workouts

3 Ways to Make Any Abs Exercise Harder

These tricks will help you train the most important part of your core that you’re not working<p>Performing a tougher core routine isn’t just about adding seconds to planks or reps to abs wheel rollouts.<p>New science from the Postural Restoration Institute shows that how you breath during core exercises …

Physiotherapy

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.

Exercise

Scientists Find a Way to Block HIV from Infecting Healthy Cells

Reporting in the journal <i>Nature</i>, scientists describe a new way to potentially block HIV from infiltrating healthy cells. Such interference is key to …

The Cure for Skinny-Fat

Most guys have to choose between bulking up or cutting fat. But for one type of lifter, it’s possible to do both. Who’s ready for some culking?<p>If you’re skinny and want to gain weight, your path is straightforward: lift big, eat big. Everyone agrees that it’s okay if you gain a little fat; you can …

Fitness

3 Crazy-Fun Ab Exercises

Crush your next ab workout with these moves<p>One sentence you aren't likely to hear: "Those crunches were so much fun!"<p>In fact, you'll rarely hear that kind of declaration with any exercise. Which is too bad, for plenty of reasons.<p>But we've found three new core exercises that are indeed fun. Yes, …

Workouts

Watch tennis from Roger Federer's perspective with Google Glass

You'll never play tennis like Roger Federer, but that doesn't mean you can't see the court from his point of view. The 17-time Grand Slam champion donned Google Glass recently at the search giant's headquarters in Mountain View for a friendly sparring match with current coach (and former world …