Christine Stuard

192 Flips | 25 Magazines | 17 Likes | 3 Following | 2 Followers | @cmstuard | Keep up with Christine Stuard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christine Stuard”

You Can "Achieve Clear, Smooth Skin" Too With This $11 Retinol Serum

At some point recently, we all agreed on one thing: A skincare routine wasn't just good hygiene—it was a point of thoughtful self-care. So we started …

Skin Care

How to Lose Cellulite Easily

You're working hard in the gym, eating right and taking care of your skin. So why won't the cellulite that's taken up residence on your backside find …

Lose Weight and Debloat With This High-Protein Mango Coconut Smoothie

If you've seen one smoothie recipe, you've seen them all, amiright? Nope! This smoothie recipe is different because it literally tastes like melted ice cream, but is dairy-free and has only 19 grams of sugar. It comes out perfectly sweet and satisfying every single time. Grab your blender and whip …

Nutrition

6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

Indian character crashes iOS 11.2.5, may require full device restore (Updated)

Sending a specific Indian character in a text message can crash an iOS device’s Messages app and potentially require the device to be restored from a backup, Italy’s Mobile World reports. The bug follows last month’s device-freezing ChaiOS issue, which Apple rushed to patch in iOS 11.2.5, but has …

Over 10,000 private Twitter messages from WikiLeaks founder Julian Assange have been leaked — read Assange's thoughts on Hillary Clinton, Russia, and Chelsea Manning

More than 11,000 private Twitter messages between WikiLeaks founder Julian Assange and some of his closest supporters have just been released.<p>The messages, which were obtained by The Intercept, were all sent to a group of around 10 individuals that Assange had dubbed the "WikiLeaks Task Force."<p>The …

La Vie en Rose: A 12th-Century Poet’s Villa in St.-Paul de Vence, Restored for Modern Living

The modern-day version of <i>A Year in Provence</i>? Three years ago British couple Katie and Oli Lyons left their jobs in London (she worked at Getty …

19 Healthy Soups That Won't Weigh You Down, Literally

Between the seven-layer dip you housed on Saturday night and polishing off a box of chocolates on Sunday (worth it), there’s a good chance you might …

The Salad That's Basically an Egg Roll Inside Out

Done right, crispy Chinese egg rolls are a thing of beauty: shatteringly crispy on the outside with a filling of tender, flavorful cabbage, carrots, and pork. But too often they’re greasy, skimpy on the filling, or bland. Making them at home is a project (and requires fortitude with a deep …

Concentration Camp: The Eichmann Trial and the Origins of Punk Rock

It’s 3 a.m. in The Blue Room and the audience is sweaty with joy.<p>The Modern Lovers’ high-strung leader, Jonathan Richman, has just left the stage, …

Is intuitive eating the anti-diet to end all diets?

A diet where you eat what you want and stop counting calories sounds like it would surely lead to massive weight gain? Maybe not – if you eat …

Nutrition

The 3 Foods Doctors Swear By for a Healthy Heart

Our hearts beat an estimated 2.5 billion times over the course of a typical lifespan, flooding our bodies with the blood, oxygen, and hormones …

Wellness

The Science Of Why You Get Hangry

Yes, “hanger” is a very real thing—and too much may signal something’s wrong<p>If needing a cookie turns you into a literal monster, you may suffer from a condition called “hanger.”<p>For the uninitiated, hanger (that’s the amalgamation of “hunger” and “anger”) is when an empty stomach sours your …

Nutrition

Netflix extension for Chrome is your shortcut to a ton of hidden categories

Though its offerings are now available in more than 130 countries worldwide, Netflix has a sea of hidden content underneath its main selection of categories – and now there’s a nifty plugin that gives you access to all of its invisible listings straight from your browser.<p>Available for free, Netflix …

Eight foods to superpower your immune system

As polar vortexes, nor'easters and monsoons ensue across the country, people are more likely to stay indoors, which also means that germs can circulate more easily.<p>Cue the sniffling, sore throats, coughs and congestion -- classic signs of the common cold.<p>If you're feeling under the weather, food …

Wellness

Researchers Rebuild Old Tech to Play Lost Recordings of Holocaust Survivors

In 1965, the University of Akron acquired a set of audio interviews with Holocaust survivors following World War II. Their historical significance …

7 Foods a Thyroid Expert Eats Every Single Day

It's estimated that as many as 20 million Americans have some form of thyroid disease. Of that figure, the American Thyroid Association predicts up …

Meningitis: What all parents need to know

Four days before Christmas 2007, 15-year-old Jessica Elkins went to school to take her final exams and later met her sister and brother for lunch. At the restaurant, however, Jessica felt sick and was unable to eat. She went to the car to rest and burst into tears.<p>“Mom, Jessica is in a lot of pain. …

7 Ridiculously French Things You Have To Do At Least Once

Let’s be honest, we’ve all wished we were French at least once in our lives. From their carefree living to their effortless style, the French way of …

5 Healthy Recipes To Start 2017 Off Right

Get to work on Sunday, so you can eat well all week long.<p>If you had a typical holiday celebration, you likely partook in a lot of sweets, booze and epic meals. It was fun, sure, but now it’s time to recover from that indulgent living. The best way to do that is with a week of healthy eating. And …

Recipe: No-Bake Apple Cinnamon Snack Bites

Rich in fiber and protein, these delicious snacks will leave you feeling full with just one bite. The dates and apple give you fiber, while the …

This gut-healthy eating plan is science-backed

Whether you’re doing a dry January, committing to Whole30, or going Paleo, it would be nice to start a new eating plan knowing science was on your …

Why Toulouse is THE place to be in France right now

Toulouse, with around 1.2 million people in its metropolis, is the fourth biggest city in France (behind Paris, Lyon, and Marseille).<p>But while it may …

Blessing your children: It’s not just for sneezes

Blessings are not magic, but they are deeply powerful generators and sustainers of faith.<p>“God bless you!” During the Christmas break, when colds and …

Pope Francis

Since Berlin’s Terrorist Is At Large, Will We Finally Start To Tag Islamism?

It happened again. After a reprieve from the nearly weekly incidences of Islamist terror attacks in the West this year, there’s been another. Just …

Extremism

Germany arrests Moroccan suspected of links to Paris attackers

A Moroccan suspect has been arrested in Germany and charged with being a member of the Islamic State group cell behind the deadly attacks in Paris of November last year, the German Federal Prosecutor's Office said Wednesday.<p>Redouane S., 24, was detained in Lower Saxony on Tuesday, prosecutors said. …

Weight-Loss Meal Plans To Make Life A Little Easier

Weight-loss meal plans are key if your goal is to lose weight in a sustained and healthy way—the more you plan ahead, the less actual on-the-spot …

Healthy Eating

What Do Jelly Doughnuts Have to Do with Hanukkah?

Latkes get all the attention this time of year — as they should, latkes are awesome — but another Hanukkah treat has been gaining in popularity …

After Berlin Attack, Fears Rise In Europe Over Strikes On Soft Targets

Carola Garcia-Calvo spends her days poring over Islamic State propaganda. It's part of her job as a global terrorism analyst at Madrid's Elcano Royal Institute, a think tank.<p>Recently, she has noticed a shift.<p>Most of the propaganda used to be published in an ISIS magazine called <i>Dabiq,</i> named for an …