C Miller

71 Flips | 9 Magazines | 5 Likes | 4 Following | 15 Followers | @cmiller237 | Keep up with C Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “C Miller”

Pixel art coloring book apps are the newest App Store craze

Has your kid bugged you to let them download Sandbox Coloring? You’re probably not alone. The latest trend blowing up on the App Store is a new twist on the coloring book apps that have been popular for a couple of years. Now, instead of having users pick and choose their colors as before, this new …

Tech Trends 2018

Work with frog<p>Our work fundamentally changes the way businesses and industries operate, creating measurable value for our clients, end users and …

Try These Stretches Even if You're Not a Flexible Person

If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A …

Is silence the next wellness luxury?

Back in the day, when your mom banned you from watching television and told you to go to your room to sit quietly in silence, it definitely wasn’t …

Costa Rica

Here's the best time to post on Instagram each day

Everyone wants more likes and engagement on Instagram. But when's the best time to post to get your photos in front of the most eyeballs?<p>Research …

Social Media

50 Books Recommended by This Year's TED Speakers

The much-buzzed-about conference generated a gargantuan list of intriguing book recommendations.<p>TED is one of the world's premier cultural events, providing not just a chance for the thousand or so attendees to hear from some of the smartest people around, but also opening up this knowledge to …

Books

Pay Attention to These Surprising 6 Red Flags Signaling Burnout. You May Be Closer Than You Think

Burnout doesn't come from nowhere. This is what you should be looking for.<p>Contrary to what you might think, it's surprisingly easy to ignore the signs of burnout. You might be so determined to meet a deadline or achieve some goal that you miss the red flags or warning signs that something is about …

The Beginners Guide to Blogging

If you have always wanted to start a blog for your business, but never been sure of how to do that – never fear. In this post, I will walk you …

How Blogging Has Influenced Writing

It is hard to comprehend that a new blog is created every 7.4 seconds. Nearly 3,000,000 posts are made public every day. Over 10,000 updates take …

Find your blogging tribe

Have you ever been at the beach, pushing through the waves in hip-deep water? Leisurely, stepping through the wet sand, then suddenly hit a deep …

99 Ways to Get Inspired to Write • Smart Blogger

Ugh, it happened again.<p>Another week or month has passed, and you’ve made zero progress on your writing goals.<p>Deep down you know your writing is …

Motivation

Inspiration: How to find it, what to do with it

Inspiration: It’s both a flighty muse and a workhorse we need to help us solve problems in meaningful ways.<p>Elusive, omnipresent, visceral, and an …

How Can I Stop Worrying So Much?

Are you worried? People diagnosed with an anxiety disorder, including panic disorder, often struggle with chronic worrying. Frequent worrying may …

Spring cleaning: How to clear your mind of psychological clutter

Spring is a great time to sweep out junk and debris that's collected over the past year.<p>But sometimes the household isn't the only thing that needs …

How Complaining Rewires Your Brain For Negativity (and How You Can Use Mindfulness to Help You Stop)

Are you a complainer? Do you sometimes feel like anything you do can be complained about? Complaining feels good, like how smoking and eating …

Mindfulness

21 Ways to Eat More Protein for Breakfast

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

Breakfast

Low-fat milk, yogurt may reduce depression risk

Many of us opt for low-fat over full-fat dairy products to help keep our waistlines in check. New research, however, suggests that low-fat dairy may …

The Real Reason You're Tired, Cranky, & Anxious

Ahhh. The smell of spring! Don't you just love it? Oh wait. You haven't noticed a thing because you're glued to your smartphone—even when crossing …

3 Reasons Why You Aren’t Taking Better Photos

No matter your current skill level, you could (and should) always be getting better. And if you ever find yourself in a creative rut—as we all do …

​16 Natural Ways To Relieve Your Anxiety

Anxiety is uncomfortable: Even if you don’t deal with full-blown panic disorder, your nerves have probably crept up on you at some point—and it’s a pain to deal with. Your palms may get sweaty, your breathing becomes shallow, and your heart starts racing.<p>If these feelings become overwhelming and …

The Complexity of Simplicity in Web Design

The experience of a simple and brilliant web design is seamless. Users easily move from one piece of content to the next with confidence and comfort. …

Could Social Media Actually Be Good For Your Mental Health?

Ask anyone what you should do when you’re feeling lonely, anxious, and depressed and they’ll probably tell you the same thing: Get off social media immediately! Why? Because as we all know, seeing the Insta-stories from a party you weren’t invited to is only going to make you feel worse. And even …

The difference between erotica and porn

Attention paid to Fifty Shades of Grey is muddying the waters of erotica, and porn.<p><b>OPINION:</b> As a true child of the 80s, I spent at least part of the …

Can we know what animals are thinking? – The Economist

<i>For the first of our new series of Medium stories about the animal kingdom, we’ve chosen a 2015 essay about the minds of animals. Animals think,</i> …

Zoo animals show their true selves in these gorgeous portraits

The Photo Ark<p>One man's quest to photograph the world's zoo animals<p>The Photo Ark<p>One man's quest to photograph the world's zoo animals<p>When Joel Sartore …

Stop Pretending and Start Living

<b>“If you want to be happy, don’t do something you don’t like. Don’t say something you don’t mean. Pretending and lying to yourself will only breed</b> …