Corey Griffin

40 Flips | 8 Magazines | 3 Likes | @cmg0828 | Keep up with Corey Griffin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Corey Griffin”

How to Memorize Scales and Unlock the Fretboard

1.3K<p>SHARES<p>Here's is an unorthodox method of memorizing scales using the common three-note-per-string shapes we often employ during runs.<p>Let’s say …

Your first acoustic guitar lesson

<b>WORLD GUITAR DAY 2017:</b> <b>Prime yourself for any acoustic jam with this lesson on the basics of guitar playing.</b><p>It doesn’t matter whether you’re an …

Running Is My Antidepressant

On Christmas morning, before I could start prepping the holiday meal, I needed to go for a run. My legs were getting restless and I knew I wouldn't …

Slow Cooker Korean BBQ Pork Tacos | Creme De La Crumb

<i>Slow Cooker Korean BBQ Pork Tacos – Juicy slow cooked shredded pork slathered in Korean bbq sauce, topped with creamy slaw, and wrapped in taco</i> …

Slow Cooker Salsa Verde Honey Lime Chicken (Tacos)

The 50 Most Gorgeous Running Races in America, State by State

From 5Ks to ultramarathons, these races feature scenic backdrops that will motivate and inspire you through the last mile.

9 Best Places to Run in the U.S.

In a way, running is the traveler’s trifecta: You can sightsee, feel like a local, and crank up your appetite to make more room for that pop-up restaurant (or mom-and-pop diner) on your itinerary. Here are nine running routes so scenic you'll be glad you skipped the treadmill.

Improve Your Sprint Performance With Speed Drill Training

How can you train for sprints when much of your training focuses on endurance? Speed training through speed drills is one way to improve your sprint …

Exercise

The 50 best restaurants in America

A great meal at an outstanding restaurant can be a life-changing experience. But with new places popping up every day, it can be difficult to decide which spots are worth your time — and hard-earned cash.<p>We combined six noteworthy lists compiled by food critics, experts, and diners to come up with …

Kickin’ It: 20 Best Classic Sneakers for Men

Vans Authentic Canvas Skateboard Sneakers<p>Vans took off as the essential sneaker of the surf and skate culture in ‘60s Southern California, elevating …

Shoes

This Chart Shows You Which Beers to Pair with Which Foods

We’ve mentioned before that certain beers go well with certain foods, but this chart shows you which beer <i>flavors</i> pair best with different types of …

The Best Affordable Acoustic Guitars for the Recording Studio

Today we’re going to look at a handful of the best affordable acoustic guitars for the recording studio. In this roundup, we’ll focus on steel string …

10 Powerful Benefits of Running (Beyond Weight Loss)

Running is an incredible exercise for weight loss and leaning out the body, and we've seen so many inspiring weight-loss success stories that involve running. But this whole weight-loss thing can often eclipse the other benefits — mental and physical — which are equally impressive, powerful, and …

Weight Loss

14 Things You're Probably Doing Wrong on Your Run

With a new pair of Nikes and a Spotify playlist locked and loaded, all signs show you’re ready to run. Kudos to you for taking up a seriously tough …

Build Speed In 20 Minutes With A HIIT Treadmill Workout

Running burns calories. There’s no doubt about that. But to really blast fat, running in one pace just won’t cut it.<p>To burn the most calories in the …

New workout takes the boredom out of running on a treadmill

Running on a treadmill might seem a little boring, but for elite runner David Siik, 35, it’s the best form of fitness around. In fact he swears that a good hard run can burn more calories than any fancy studio or boot camp class.<p>“It’s hard to burn more calories doing anything else, it’s why people …

2 Strength Exercises Every Runner Should Do

Before you step out on the road or trail, build power and strength in your hip flexors, quads, and glutes with these exercises<p>Want to kick asphalt? Then you need these runner’s lunges and stepups in your gym routine.<p>“They not only improve running mechanics, but they strengthen your hip flexors, …

Workouts

8-Week Beginner 10K Running Schedule

If you've already run a few 5Ks, running a 10K is totally doable — especially if you take time to build up your mileage. Here's an eight-week beginner training schedule that will help you train and appropriately prep you for your very first 10K race.<p>Week<p>Mon<p>Tues<p>Wed<p>Thurs<p>Fri<p>Sat<p>Sunday<p>1<p>Rest<p>3 miles<p>CT*<p>2.5 …

Marathons

Running in the Winter: Advice from a Boston Marathon Winner

<i>This piece originally appeared on Fix.com.</i><p>Many experienced runners believe winter is a better season for running outdoors than summer. After all, …

20 Best Basic T-Shirts For Men

Nothing says ‘simply stylish’ like a man in jeans and a plain t-shirt.<p>Finding its origins in underwear (yes, it was once offensive to flash your tee …

The 15 Best Books of 2015

Rewarding reflections on time, love, loss, courage, creativity, and other transformations of the heart.<p>In the spirit of treating my annual best-of reading lists as a sort of Old Year’s resolutions in reverse, reflecting not aspirational priorities for the new year but what proved most worth …

California's 15 Most Romantic Resorts

The Golden State gets a gold star (or should we say heart?) in the romance department. From San Francisco to Big Sur, California is filled with cities and towns perfect for an amorous getaway -- and uber-romantic hotels seal the deal by providing amenities such as stunning spas, sexy suites, and …

12 Raglan Tees for Comfortable Summer Wear

The raglan sleeve dates back to the early 1800s, when FitzRoy James Henry Somerset, First Baron Raglan, had his arm cut off during the Battle of …

The 25 Best Road Cycling Routes in America

There are 4,092,730 miles of public road in America. It’s the most extensive road network in the world, a great tangled mass of pavement, dirt, …

HugeDomains.com - MusicianNotes.com is for sale (Musician Notes)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

10 Easiest Acoustic Guitar Songs to Play

Although advertisements on the web pages may degrade your experience, our business certainly depends on them and we can only keep providing you …

22 American craft breweries every beer lover should know

We found the 22 coolest American craft brewers making waves in the industry.<p>We went by the Brewers Association's definition of "craft brewery," which is a brewery that produces no more than 6 million barrels a year.<p><i>Melia Robinson contributed to a previous version of this article.</i>