Catalina Guaqueta

5 Flips | 1 Magazine | 1 Like | 3 Following | @cmariaguaqueta | Keep up with Catalina Guaqueta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catalina Guaqueta”

8 Men Share the Most Important Things They’ve Learned from Failed Relationships

Hearts were broken, but minds were opened.<p>Many times when a relationship ends, one of the only things that provide any sort of solace at all is the fact that, through the course of the courtship, you’ve learned things that contributed to it not ultimately working out—and that you can use this …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

The Food That Fights Cravings

Adding some of THIS to your breakfast can help you feel more satisfied all day long<p>You know that eating breakfast is key for keeping your appetite under control throughout the day. But <i>what</i> you eat in the a.m. may be just as important as whether you eat at all: Adding peanuts or peanut butter to …

101 Greatest Running Tips

Fitspiration for your feet, courtesy of our friends at Runner’s World

10 Genius Ways to Use a Muffin Tin

You may never use it to make muffins again.<p>Chances are, you use your muffin tin pretty infrequently—and probably only to bake muffins or cupcakes. But the pan is actually quite versatile; put it to good use with these creative ideas from some of our favorite food bloggers:<p><b>Whip Up Meatloaf …