Cynthia

39 Added | 2 Magazines | 3 Likes | 2 Following | @cmaceda | Keep up with Cynthia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia”

Get Strong and Sexy in Six Weeks—Workout A

Exercise 1 Barbell Hip Thrust<p>Sit on the floor, knees bent and feet flat on the floor, and lean your upper back against a bench; place a barbell or body bar across your hips, and hold it with both hands <b>(a)</b>. Pushing through your heels, raise your hips until your body forms a straight line from …

Thai Kale Salad with Chicken and Peanut Dressing

by The Gingered Whisk<p>Prep Time: 20 minutes<p>Cook Time: 0<p>Keywords: entree salad chicken kale bell peppers carrots Quick<p>Ingredients (2 …

Curried Coconut Noodles With Shrimp Recipe

There's no reason why you can't make this dish with red or green curry paste if that's your preference. I recently learned that a friend hates red curry paste but loves the others, so to each one's own, right?<p><b>About the Author</b>: Yasmin Fahr is a food lover, writer, and cook. Follow her @yasminfahr …

Chinese Shrimp Stir Fry Recipe - Ready in 15 minutes

posted by on<p>This 15 minute Chinese Shrimp Stir Fry recipe will teach you authentic stir-fry method.<p>Secret to crisp-crunchy, perfectly cooked …

Seafood

Copycat Soft Batch Chocolate Chip Cookie Recipe

Home > Recipes by Category > Cookies > Soft Batch Chocolate Chip Cookies<p>Soft Batch Chocolate Chip Cookies<p>March 20, 2014 // 51 <i>Comments »</i><p>I think we can …

Dessert

No-Bake Oatmeal Raisin Bars Recipe

Super chewy, nutty, and with no added fat, these tasty and healthy cookies are also gluten-free.<p><b>Note:</b> Due to cross-contamination, not all oats are gluten-free, so if you have a gluten allergy, check for brands that are specifically listed as such.<p><b>About the Author:</b> Yvonne Ruperti is a food writer, …

Beer Battered Fish Tacos with Mango Margarita Salsa and Jalapeño Crema

Beer Battered Fish Tacos with Margarita Mango Salsa and Jalapeño Crema.<p><i>by</i> Jessica <i>on</i> March 24, 2014 98<p>Let me tell you a little secret.<p>We have still …

The Easiest Way to Look 10 Pounds Thinner

The four-move workout that improves your posture and boosts your confidence<p>There's a good reason why your mom always told you not to slouch. Besides the instant confidence boost you get, studies show that having good posture helps alleviate back pain, strengthens your abdominal muscles, and …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

Strength Exercises to Help You Run Faster

Here are four ways to build power.<p>Yes, strength-training helps runners add muscle. But to translate that gain into speed, you have to choose the right moves. "Runners should concentrate on building power—how fast you can use the force you've built up," says Jay Dicharry, director of the Speed …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

24 Delicious Ways To Eat Quinoa For Breakfast

Start your day with a Super Food and watch what happens.

chocolate peanut butter cheesecake

This birthday cake was assigned to the side of the family whose dessert preferences can be roughly summarized as <b>chocolate + anything else</b>, but if …

Dessert

How to Make Your Own Almond Milk at Home

The DIY version really isn't difficult—we promise!<p>You know your friend who looks good in pretty much everything she tries on? Well, almonds <i>taste</i> good in pretty much everything you put them in—including, of course, milk! Plus, almond milk's got calcium, vitamin A, vitamin D, and the antioxidant …

Cuban Black Bean Stew

Cuban black bean soup ranks with France's steak frites and Italy's spaghetti with red sauce as a national obsession. It is a touchstone dish of the …

Spicy Dr Pepper Ribs

I don’t make ribs very often, because when I eat ribs I feel like a cavewoman.<p>And you know what? I love eating ribs for that very reason. Sometimes …

Chewy Peanut Butter Chocolate Chip Cookies Recipe

Chewy peanut butter cookies with dark chocolate chips.<p>Read the Whole Story<p>Ingredients1 1/4 cups all purpose flour3/4 teaspoon baking soda1/2 teaspoon baking powder1/2 teaspoon kosher salt8 tablespoons unsalted butter, at room temperature1/2 cup packed light brown sugar1/2 cup sugar1 egg, at room …

Creamy (vegan!) Butternut Squash Linguine with Fried Sage

• Author: Cookie and Kate<br>• Prep Time: 20 mins<br>• Cook Time: 35 mins<br>• Total Time: 55 minutes<br>• Yield: 4 servings<br>• Category: Entree<br>• Cuisine: Italian<p>★★★★★<p>4.6 from 61 …

Sweet Potato Quesadillas + Classic Guacamole

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: For all of you who have been tempted to make guacamole into a meal, here's how.</i><p>Guacamole is too often pigeon-holed as just an …

Recipes

Breakfast Friday | Chocolate Peanut Butter Creamy Chia Pudding

Vanilla Bean Chia Pudding with Fresh Mint, Mango, Pistachios + Dark Chocolate

Vanilla Bean Chia Pudding with Fresh Mint and Mango.<p><i>by</i> Jessica <i>on</i> January 2, 2014 87<p>I’ve kinda been keeping a secret from you.<p>A secret in pudding form.<p>…

Breakfast

Chocolate Cupcakes with Peppermint Frosting

I made these cupcakes the other evening, then waited to frost them until yesterday. And as I was making frosting and slapping it on the cupcakes, I …

Dessert

Peanut Butter Swirl Chocolate Bark

<i>Did you make this recipe?</i><p><b>Yield:</b> 1.5 pounds of chocolate bark<p><b>Prep:</b><p>20 minutes<p><b>Total:</b><p>20 minutes<p>A layer of semisweet chocolate topped with a swirl of …

Dessert

Buttermilk Oatmeal Cookies

These are fail-proof oatmeal cookies, chewy and wholesome, with just enough spice and plenty of oatmeal. I like them with dried cranberries and …

Macaroni and Cheese

I’ve been thinking for eons about making macaroni and cheese. Well, I suppose I could whittle that down to say that I’ve been thinking about making …

Recipes

Cheese Gilded Linguine with Smoky Tomatoes

You can buck up the personality of a bowl of pasta by merely switching the order of how grated cheese and tomato sauce are blended with the noodles. …

No-Bake Butterfinger Pie Recipe

<i>Did you make this recipe?</i><p><b>Yield:</b> 8 servings<p><b>Prep:</b><p>15 minutes<p><b>Total:</b><p>1 hour 15 minutes<p>This no-bake Butterfinger Pie couldn’t be easier to make, and it’s a …

Pumpkin Cinnamon Rolls

<b>Prep Time</b> 1 hr 30 mins <b><br>Cook Time</b> 15 mins<p><b>Servings</b> 24<p><b>Difficulty</b> Easy<p>Ingredients<p>Dough<br>• 1-½ cup Whole Milk<br>• ½ cups Vegetable Oil<br>• ½ cups Sugar<br>• 1 package (2 1/4 …

Baking

Easy Kale Chip Recipe | Vintage Mixer

Preheat oven to 350 degrees. Wash the kale then gently pat it dry. Remove the tough stem from each leaf, then tear the leaves into large pieces (they …

Pumpkin Pie Crumb Bar Recipe

<i>Did you make this recipe?</i><p>Pumpkin Pie Oatmeal Crumb Bars<p><b>Yield:</b> 16 bars<p><b>Prep:</b><p>15 minutes<p><b>Cook:</b><p>50 minutes<p><b>Total:</b><p>1 hour 10 minutes<p>Pumpkin pie filling …