cloningpandas

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Fraud Charges Against Weight-Loss Companies

Federal Trade Commission decision results in $34 million payment.<p>Just in time for Weight Loss Week here on <i>Runner's World</i> comes news from the if-it-sounds-too-good-to-be-true-it-probably-is folder: The Federal Trade Commission has charged four weight-loss companies with fraud, and will require the …

How do you rank as a runner? Compare your 5k running time -interactive | Life and style | theguardian.com

Pronation: It's All About The Roll Of The Foot When Choosing Running Shoes

By Dorene Internicola<p>NEW YORK, July 15 (Reuters) - Fitness experts have long advised clients choosing a running shoe to forget fashion and consider the roll or pronation - the way the foot leans inward upon impact.<p>Analyzing the roll of the foot remains standard practice among fitness and medical …

The World’s Simplest Learn to Run Program

All you need is 30 minutes, three times each week.<p><i>I’ve been out of shape for the past few years and I’m trying to start running. The problem is every time I try, I get through about one or two weeks and stop. I have a hard time following a training plan with all the intervals. Is it just me, or is</i> …

Does Pronation Matter?

A comprehensive new study finds no difference in injury rates for different foot types.<p>In the relatively recent past, things were simple: your foot type was classified as overpronator, underpronator, or neutral, and you were supposed to get a running shoe designed for that foot type. If you got …

The terrible and wonderful reasons why I run long distances

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