Cliff Chambers

83 Added | 2 Magazines | 7 Likes | @cliffchambers92 | Keep up with Cliff Chambers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cliff Chambers”

Retirement Planning Mistakes You'll Regret Forever

As more and more baby boomers start eyeing the coastline of retirement, thoughts turn from the daily worry over the Monday-through-Friday commute to …

Retirement

Here are the six biggest mistakes retirees make with their investments

The financial industry and media focus a lot on investing. People want to know if stocks are going to go up or down. Is the Canadian dollar going to …

The History of Alabama football and Auburn: Part one, the Early Years

The Alabama football history with the Auburn Tigers. Part one covers the early years and the dispute that ended the game for 41 years.<p>Throughout the …

College Football

3 key end-of-year retirement check-up tips

As the end of the year approaches, investors may want to think about taking stock of their retirement plans.<p>While the policy outlook might be uncertain, there are some ways to make the most out of your savings regardless of how external factors may change over the near-term.<p>Here are some critical …

Retirement

Science Says This Drink Can Naturally Extend Your Sleep by an Hour Each Night

Insomnia can be just as debilitating as it is frustrating. Aside from making you toss and turn all night while you chase sleep, this condition leaves …

Sleep

This Is the Best Meditation Music

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be …

Meditation

Exercise changes the way our bodies work at a molecular level

Exercise is good for you, this we know. It helps build muscle, burn fat and make us all into happier, healthier people. But long before you start …

Diabetes

Bob Weir - Blue Mountain (2016)

<b>Bob Weir - Blue Mountain (2016)</b> Dizzy Gillespie once described Charlie Parker as the other half of his heartbeat. They were young men creating …

Darkest Hour

Willie Dixon – The Greatest Blues Songwriter

He was a fixer, arranger, talent scout, boxer, performer and songwriter, who did more to shape the sound of post war Chicago blues than any other …

Waking Up AMA #9

5 Ways to Pay No Income Tax During Retirement

Image source: Getty Images.<p>Benjamin Franklin said it best: "[I]n this world, nothing can be said to be certain, except for death and taxes."<p>When you're making the transition into retirement, or you've been retired for years or decades already, the last thing you want to think about is forking over …

Retirement

The Only TED Radio Hour Talks You Need to Hear

Were you aware that beauty is essential to human survival? Or that our brains are hardwired to be optimistic? How about that fortune cookies don't …

These Are the 5 Best TED Talks Ever, According to the Guy Who Runs TED

The event's boss names the talks that have taught him the most.<p>If you're a massive TED fan like me, you've probably watched a whole lot of the compelling talks by now. But when it comes to consuming all the insights TED has to offer, even the most dedicated enthusiasts can't hold a candle to Chris …

Surprising New Evidence Shows Bias in Police Use of Force but Not in Shootings

A new study confirms that black men and women are treated differently in the hands of law enforcement. They are more likely to be touched, handcuffed, pushed to the ground or pepper-sprayed by a police officer, even after accounting for how, where and when they encounter the police.<p>But when it …

Law Enforcement

A 10-Minute Meditation for Finding Center

<i>By: Jai Sugrim</i><p>This guided 10-minute breath-based meditation is accessible for all levels, and will help you find a new sense of center and weightlessness.<p>Suspend your sense of time, commitment, and distraction with this 10-minute breath meditation, led by long time yoga teacher, Jai Sugrim. Set …

Social Documentary Network | SocialDocumentary.net

Life in the Ozarks: An Arkansas Portrait | Beverly Conley | United States<p>The Hidden Face of Life in Nepal | Marco Sadori | Italy<p>LOGO | Marco …

Beirut

21 scientific facts that will motivate you to exercise when you really don't want to

It may encourage you to hear that exercise really is super good for you. There's a mountain of research backing up its many benefits.<p>The US Centers for Disease Control and Prevention recommend at least 2.5 hours of moderate cardio activity or 1.25 hours of vigorous cardio activity every week, plus …

Exercise

How to Get Reality Back on Track

<i>By Deepak Chopra, MD and Menas Kafatos, PhD</i><p>Reality, that most important concept about everything that exists, has gotten out of kilter, and yet very few people have noticed or are paying attention. The problem goes deep into the heart of things, however, so deep that future generations may look …

Southern Road Trip: Memphis to Muscle Shoals

Southern music history comes alive on the path between Memphis and Muscle Shoals<p>Click to see photos from this story.<p>Caught in a monsoon in Memphis, I’m fishtailing my way to Wild Bill’s, a jumping juke joint northeast of downtown. If Beale Street is for amateur music junkies, Wild Bill’s is the …

Amazing Video Takes You INSIDE The Largest Photograph Ever Taken

Earlier this month, NASA and ESA released the biggest and highest resolution image of our galactic neighbor, Andromeda, that has ever been taken. The …

Amazing

An Australian Atheist Teamed Up With His Muslim Neighbors To Celebrate Humanity

"'Faces Of Islam' is a project first and foremost about other human beings."<p>It doesn't matter what your faith is (or if you have a religion at all) -- if you're human, chances are that you'll experience grief, search for purpose, long for justice, and sometimes, if the moment is right, do …

The creation of god, part 2

How the creations escaped the creator.<p>This is a three-part series on the creation of god. If you have not seen part one yet, give it a try.<p>Blind …

Meet The Girlfriend Of Tennessee Wide Receiver Josh Smith | The Spun

It’s good being an SEC football player.<p>Tennessee wide receiver Josh Smith, who caught 23 passes for 307 yards and two touchdowns this season, is …

So you’ve maxed out your 401(k)? Here’s where else to save

Have a 401(k) plan at the office? Is there employer matching? Are you contributing the maximum amount you’re allowed each month? Then all this should …

The best way to organize your finances, depending on your personality

But this to-do is just as important—if not more so—than cleaning out your closet or tidying up the garage. And, at some point, we all just need to buckle down and tackle it.<p>But successfully getting your money in order has as much to do with <i>who</i> you are as <i>what</i> you're trying to do.<p>Translation: What …

Personal Finance

DENT: The stock market will start to crash by February, if not sooner

We recently learned that existing home sales in November crashed 10.5% from the month before.<p>Guess when the last time was when we saw these levels? The housing crisis of the mid- to late-2000s!<p>I also recently shared a chart showing a cataclysmic 82% drop in the ratio of new home sales to the U.S. …

Economics

5 Healthy Food Trends That Will Rule 2016

Kale is so last year.<p><i>This article was written by the editors of Well+Good and repurposed with the site's permission.</i><p>Our wellness predictions are in, and these are the top healthy food trends we'll all be talking about in the year ahead.<p><b>1. Everyone Will Be Eating Breakfast, Lunch, and Dinner Out of</b> …

Here's why your bonus is taxed so high

I don't remember the numbers.<p>What I do remember, however, is how surprised I was to see how <i>much less</i> I received than the number I was told at my end-of-year review. Thanks, taxes.<p>I know I'm not the only one mystified by the case of the missing bonus, so I reached out to Certified Public Accountant …

Personal Finance

They really want a theocracy: The GOP candidates who want to make you bow to their lord

GOP wants Christianity as our official religion. Middle East’s on fire. Theocrats are marching and must be stopped<p>If the number of those professing no loyalty to make-believe celestial despots (thankfully) continues to grow, faith derangement syndrome is advancing to its final stage among those …

Behappyfamily.com

• Best Cities for Families<br>• Best Vacation for Kids<br>• Family Tax Benefit Part B<br>• Family Meal Time<br>• Family & Parenting Magazines<br>• Things to do for Kids<br>• Child …