Craig

561 Flips | 24 Magazines | 6 Likes | 15 Following | 8 Followers | @clibby11 | Keep up with Craig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Craig”

13 Workout Moves for Massive Traps

Build monster back muscles with these 13 trap moves.<p>If you want your back to stand out, you're going to have to become a trap king.<p>Well-developed traps (aka the trapezius, or trapezoid) can be the key to a well-developed, awe-inspiring back. The long, triangle-shaped muscle takes up a ton of real …

Workouts

4 Mezcal Cocktails That Are Smoky and Delicious

Show off your mad mixology skills at your next BBQ.<p>Are you strictly a beer guy? There's nothing wrong with that, but every once in a while, you might be looking for that little extra oomph — particularly during the summer, when you want to show off your expert mixology skills. In which case, why …

Solar Cycle

Here's Where the Most Psychopaths Live in the U.S.

The answer may or may not surprise you.<p>A new study aimed to determine which state had the most psychopaths.<br>• Out of the 48 continental states and Washington, D.C., our nation's capital ranked number one on the list.<br>• The state with the fewest psychopaths is West Virginia.<p>Washington, D.C., may be known …

Psychology

How to Disagree with Someone More Powerful than You

Your boss proposes a new initiative you think won’t work. Your senior colleague outlines a project timeline you think is unrealistic. What do you say when you disagree with someone who has more power than you do? How do you decide whether it’s worth speaking up? And if you do, what exactly should …

Leadership

The Neuroscientific Case for Facing Your Fears

A new study shows that mice have to remember their phobias if they are to lose them effectively.<p>Peter, aged 3, was scared of rabbits. So Mary Cover Jones kept bringing him rabbits.<p>At first, she’d take a caged rabbit up to Peter, while he ate some candy and played with other children. At first, …

The Brain

The Best Way to Wipe Your Butt, According to the Experts

Curtis Asbury, MD sees it all the time. A patient comes in with blotchy, red, irritated rectum and insists they’re not doing anything unusual. …

Stephen Hawking

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

Happiness

Six Out of 10 Women Aren’t Having as Much Sex as They Want—What to Do if You’re One of Them

This is how you score a truly satisfying sex life.<p>Are you having as much sex as you want? It's a blunt question. But if you're like most women, the …

Relationships

The 4 Best Ways to Prevent Sweaty Balls

Say goodbye to swamp crotch.<p>There are plenty of perks to summer. The sun, the sand, the surf, the BBQ. All great. Love it. Here's the issue: sweat. Lots and lots of sweat.<p>Sweat in and of itself is bad enough (hello, swamp ass), but when it makes its way down to your balls, it becomes an even bigger …

Skin Care

19 of the ‘top highlighted’ ideas from millions of readers

What are you doing right now to change your life?<p>How much time do you think you really have?<p>In the incredible book, THE GOAL, authors Eliyahu …

Self-improvement

Here’s Why You Shouldn’t Multitask, According to an MIT Neuroscientist

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

Time Management

Your retirement countdown: 5 moves to make before calling it quits

Ready to bring your career to a close? Here's what you'll need to do first.<p>If you're nearing retirement, you're most likely excited for what lies ahead. But before you say goodbye to the workforce, there are a few steps you'll need to take to ensure that you're ready for this giant milestone.<p><b>1.</b> …

Retirement

This Book From the 1930s Can Teach You to Create a Genuinely Happy Life

This obscure author already understood the lessons of modern happiness science decades ago.<p>What is the most common regret that pains people facing the end of their lives? According to a hospice nurse who was written about her experiences providing end-of-life care, the most common regret of the …

Happiness

4 Hours Listening to Tony Robbins Will Teach You More About Business Than 4 Years in College

If you're looking to learn about growing a company, why not learn from someone who has built 30 of them?<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Some people roll their eyes at the very mention of Tony Robbins, but I recently attended one of his events, and while I can …

Self-improvement

The Most Important Retirement Chart You'll Ever See

Want to amass $1 million -- or more -- for your retirement? This very cool chart shows how you can do it.<p>For most of us, retirement will be only as …

Retirement

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

Pay Your Mortgage Early or Invest?

Paying your mortgage early has big opportunity costs, and your net worth could be higher if you invest instead.<p>If you own a home, chances are good …

Personal Finance

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

Want to Get Rich? Ten 1-Sentence Personal Finance Rules Anyone Can Follow to Become a Self-Made Millionaire

Sometimes the best advice on personal finance comes in 1-sentence bites.<p>Every month I get a number of advance copies of personal finance books.<p>Each includes tens of thousands of words that promise and occasionally deliver something new, even though wealth building, like losing weight, can be summed …

Personal Finance

Want to Become Successful at Anything? Start With These 6 Words

There are many tips and strategies to help you become world class. But none of that matters without understanding these six words.<p>Much has changed between 1956 and 2018. However, while everything has changed on the surface, at the core, we're still very much like the people who lived in 1956.<p>One …

Self-improvement

Study: Early AI adopters may gain "insurmountable advantage"

A pecking order is evolving in the newest stage of the digital era: aggressive early adopters of artificial intelligence are reporting elevated …

Artificial Intelligence

Vitamin D for Weight Loss

Vitamin D supplements are sometimes touted as a natural weight loss aid. Indeed, some research suggests that running low on vitamin D might increase …

Holistic Medicine

40 Sad Facts About Retirement

Source: Getty Images<p>1 of 42<p>The sad state of America’s retirement preparation<p>As a whole, Americans are not doing a great job of saving for retirement. …

Retirement

Three Signs Your Business Idea Is Worth Pursuing

Need a business barometer? Look for these three indications that your business idea really is a "can't miss."<p>"Following your heart" will only get you so far in business. Most entrepreneurs open a business in an area they're passionate about, but the chance of failure is high. In the U.S., the …

Business Strategy

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

Time Management

Every study we could find on what automation will do to jobs, in one chart - MIT Technology Review

When<p>Where<p>Jobs<br>Destroyed<p>Jobs Created<p>Predictor<p>2016<p>worldwide<p>900,000 to 1,500,000<p>2018<p>US …

Artificial Intelligence Isn't Killing Jobs; It's Killing Business Models

Artificial Intelligence is real and it is here. But successfully putting AI into action isn’t exactly a walk in the park — it requires a fundamental rethinking of the business. The pressure is on — 53 percent of executives responding to a recent survey said their industry has “already experienced …

Artificial Intelligence

After the RPA pilot

Pilots—or proof-of-concept programs—help business leaders and CIOs set a foundation for their understanding of robotic process automation (RPA), …

All of the Best Apps for When You Want to Learn Something New

Who says you can't teach an old dog new tricks?<p>If you’re a naturally curious person like I am, then you probably have a lot of questions about …

Apps