- POPSUGAR - Jenny Sugar
When it's too hot to turn on the oven but you want a delicious, satisfying plant-based dinner, here's a week of dinner ideas to inspire you. These seven recipes are full of protein and nutrient-packed
- Bicycling - Danielle Zickl
For building strong arms, biceps and triceps exercises are great—but most of us have weak shoulders, thanks to years of leaning over a desk, your cell phone (womp, womp) and hunching over your handlebars.