Chris Buen

54 Flips | 3 Magazines | 3 Likes | 1 Following | @clbuen | Keep up with Chris Buen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Buen”

5 Popular Exercises You're Wasting Your Time On

Just because you see people using a machine at the gym (or you've read about it in a fitness magazine) doesn't mean it's the best choice for your body and personal goals.<p>When is the last time you did something just because you saw everyone else doing it? Like many things in life, just because …

The Love Hurricane That Is Becoming a Parent

Everything you might read or hear about becoming a parent pales in comparison to the life-altering moment your child gasps for their first breath, making their presence and frustrations known.<p>Everything you might read or hear about becoming a parent pales in comparison to the life-altering moment …

Divorce

Good People Don't Get Good Jobs

When Mary Grace Gainer anxiously told her master’s and doctoral advisors that she’d noticed want ads for college professors diminishing, they assured her, “Good people get good jobs.”<p>So she focused on being very, very good. She earned straight A’s. She presented papers at academic conferences, …

Farewell Craig Ferguson, The Most Mercilessly Hit On Man in the History of Television

Goodnight to the only late night host who got celebrities to get truly, consistently weird, no matter what.<p><b>It's probably the accent and the suit</b>, but it doesn't matter now, because the most hit on man in the history of television is stepping down. Craig Ferguson, who should donate his hosting chair …

Who is the Real Stephen Colbert? Let's Show You with a Bunch of Videos

A new Stephen Colbert is coming. Here's a dose of what to expect as Stephen Colbert, the real person, heads to CBS.<p><b>Stephen Colbert, not Stephen Colbert</b>, will join late night broadcast TV as David Letterman's replacement in 2015. It's been nine years of the italicized one. Now we get to see him …

As a Wife, I'm Guilty of These 5 Mistakes (And You Probably Are, Too)

After writing "I'm Guilty of These 5 Parenting Mistakes (And You Probably Are, Too)," I knew that I needed to write a post that pays homage to the major muck-ups that I make as a wife. Maybe I'll also blog about the mistakes that I make as a rainbow loom maker, Turbo Tax user and fitted sheet …

I'm Sex-Positive, and Most People in Chicago Have No Idea What That Means

I recently moved from San Francisco to Chicago. One of the great fears I had about moving halfway across the country was how the cultural norms I was raised with might differ from that of more traditional, midwestern values.<p>I had lived in the Bay Area my whole life and attended UC Berkeley, a …

Why More People Are Retiring Overseas

"Would you say this is a trend... and that it is growing?" the reporter who interviewed me yesterday wondered.<p>"That is," she continued, "are more Americans considering this idea of retiring overseas now than in the past?"<p>"Yes... yes... and yes," I replied.<p>I've been covering this beat for almost 30 …

Popular porn search terms show that East Asia has a serious Japan fetish

Here’s how the chart above was created: Using data from PornMD, we looked at the top ten pornography search terms—that is, search terms used on porn search engines only<b>—</b>for each of the eight East Asian nations shown above. Then we filtered out only those terms that pertain to a particular …

The Navy Fraud Scandal That Just Won’t Go Away

The DOJ is continuing an investigation which has already ensnared more than a handful of Navy officials.<p>A Navy fraud investigation is becoming one the largest scandal's for the armed service in recent years, and the investigation is spilling over into 2014.<p>Leonard Glenn Francis, the CEO for …

Teenagers migrate from Facebook as parents send them friend requests

Facebook is 'dead and buried' to older teenagers, an extensive European study has found, as the key age group moves on to Twitter, Instagram, WhatsApp and Snapchat.<p>Researching the Facebook use of 16-18 year olds in eight EU countries, the Global Social Media Impact Study found that as parents and …

The 7 Most Preposterous Sexual Positions People Claim to Use

According to a pamphlet I found in the bathroom of the library downtown, there's a lot more going on in sex than you may have guessed. For instance, …

After Banishing All Excuses, Jacquelyn Moody Lost 71 Pounds

<i>Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series!</i><p><b>Name:</b> Jacquelyn Moody<p><b>Age:</b> 29<p><b>Height:</b> 5'4"<p><b>Before Weight:</b> 204.5 pounds<p><b>How I Gained It:</b> I had gained most of the weight 10 years ago, then packed on 40 more pounds …

A Gift Guide For The Sleep-Impaired

Sleep, elusive sleep. Indeed, all many boomers want for Christmas is a good night's sleep.<p>“The older we get, the more likely we are to develop sleep problems,” Dr. William C. Kohler, a Florida sleep specialist and a past official of the American Academy of Sleep Medicine, told the New York Times.<p>So …

American Woman Wows 'Arabs Got Talent,' Moves into Finals

An American woman from Massachusetts is wowing the judges and audiences of "Arabs Got Talent" with her singing, despite the fact that she understands …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>17 Photos2 days agoView …

11 Ways to Boost Your Metabolism

Here's welcome news: You may have inherited your mom's slow-mo metabolism, but you're not stuck with it.<p>New research shows you can trick your body …

Barely Legal, Sometimes Mature: Should Porn Raise the Minimum Age to 21?

For those who leave home for the first time and spread their newly minted adult wings, there may be a difference between being 18 and 21. I wasn’t …

How to Become an Exercise Addict

We all have friends who, despite hectic schedules, never miss a day at the gym. Who can't stop talking about the next 10K. Who can't stop smiling …

Why have young people in Japan stopped having sex?

Ai Aoyama is a sex and relationship counsellor who works out of her narrow three-storey home on a Tokyo back street. Her first name means "love" in Japanese, and is a keepsake from her earlier days as a professional dominatrix. Back then, about 15 years ago, she was Queen Ai, or Queen Love, and she …

Hanging Out with Pornstar Christy Mack Made Me Less Scared of Porn

I chatted with pornstar Christy Mack talked about taking trips to Hobby Lobby—an arts and crafts retail chain in America—with her mom, along with pornography's potential to both empower and degrade women<p>Although I can't say why, I've always been scared of porn. Maybe it all goes back to the time I …

Meth-Like Substance Found in 'Craze' Workout Supplement: Report

The popular body-building supplement Craze contains a chemical that's similar to methamphetamine, according to researchers who've tested its …

50 Things You Should Know About Strength And Muscle Building

If you are immersed in the world of muscle building magazines or online bodybuilding culture, then many of the items on this list may surprise you. …

How Evan Smith Became Vivienne Ming: An Incredible Story Of Self-Discovery

<i>Imagine being trapped in a life you don't want, a fate you can't change. Imagine people deciding who you are with a glance -- and getting it wrong, every time. Imagine knowing you could be so much more if only you had the chance. Now imagine you get that chance -- and you might begin to understand</i> …

Women: Running into Trouble

By , articles.elitefts.com<p>When I look at the fat guy in the gym wasting his time on forearm curls to lose weight, I don’t feel sympathy. The big …

Most Popular Articles of August (Top 5)

Is possible to get bigger while maintaining leanness?<p>I think, yes, but it's not easy.<p>This post assumes you are generally eating right, doing …

Frank Medrano - Superhuman Bodyweight Workout Domination

YouTube

Pavement Pounders: 10 Best Running Shoes

Summer heat waves are on the edge of winding down, and that’s good news: you can run without your shoes melting to the road. If you’ve been stuck all …

'Feminist Makeup Tutorial' Parody Proves You Can Be A Strong Woman And Love Lipstick

"Ever wanted to single-handedly dismantle the patriarchy? This fresh yet powerful look will give you the upper hand in defeating your male enemies, thereby allowing you to establish an Amazonian world order in which you and your sisters will rule."<p>As soon as we started watching this hilariously …

What to Look for in a Doctor

You know your primary care doc should test your cholesterol and vitals; you're aware your gyno should do a breast exam and ask about your cycle, and …