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What to Eat to Slow Ageing
Certain foods and the nutrients they contain seem to be especially conducive to promoting good brain health. More and more studies are coming out to show just how important diet is for proper brain function. Check out the best foods and drinks that may help you preserve brain function, which—just like other bodily functions—declines with age.
An alkaline diet put emphasis on alkaline foods as fruits and vegetables and some whole grains that are low in caloric density. Our body includes a …
