Natural Ways to Prevent and Treat Headache and Migraine

Headaches are among the most common health problems worldwide. Preventing a headache can be a lot easier than treating one. Avoiding your headache and migraine triggers – including stress, dehydration, and too little sleep -- can help you stay pain-free. Check out how certain foods and tips can help you stop headache and/or migraine.

Natural Ways to Prevent and Treat Headache and Migraine

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