Clarence

6 Flips | 1 Magazine | 1 Following | @clarencezb | Keep up with Clarence on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Clarence”

Overcome Your Fears—Fast!

Speaking at a wedding? Taking the GMAT? Do this<p>Feeling nervous? Pump yourself up to calm yourself down, finds research from Harvard Business School.<p>Compared to people who attempted to settle their nerves and chill out before speaking in public, those who focused on channeling nervous energy into …

Banish Bad Thoughts in 5 Minutes

This simple exercise will help you see the bright side<p>Change your attitude to change your health. On this week’s episode of <i>Men’s Health Live</i>, Jeffrey Huffman, M.D., director of cardiac psychiatry at Massachusetts General Hospital, explains how having a positive outlook on life can make you …

5 Flu Myths Debunked!

Should you really trust in chicken noodle soup?<p>An apple a day may keep the doctor away, but don’t assume all grandma’s adages are true. That one about starving a cold? The truth is actually the opposite: Your body needs nutrients and food compounds to fortify your immune system against viruses and …

The Miracle Drug That Treats Anything

It's free, instantly available, and has no side effects<p>Jordan Metzl, M.D., believes a miracle drug exists that can prevent, improve, or cure virtually any health problem. The incredible thing is, science backs him up. And not just with one tiny study—<i>dozens</i> of reports all show the same result: A …

Abs in a Week