clarice hendry

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Six chemicals we consume in our food and drink that should be banned

Last week BuzzFeed published a list of eight foods that folks in the USA are eating but are banned in other parts of the world. The chemical community turned its venom on BuzzFeed. But I think BuzzFeed did a pretty good job of bringing the debate on chemicals in food to the fore. Don't believe the …

Step away from that soda: Sugary drinks raise cancer risk for women, study finds

Here’s another reason for ladies to just put down that sugary soda – it raises the risk of endometrial cancer.<p>Women who drank the most sweet soft drinks had a 78 percent increased risk of the cancer, researchers found. But other sweet treats, such as baked goods, didn’t have an effect. Nor did …

How to Get Rid of Hemorrhoids Naturally

Hemorrhoids are enlarged veins that can be found either externally or internally around the anus. They are caused by increased pressure on the pelvic …

Inflammation

How to Take Care of Your Skin

Skin care involves more than just cleaning it and using lotion. It also involves having a healthy diet, getting enough sleep and exercise, and …

How to Reduce Stress

Stress is the feeling of being under too much mental or emotional pressure. Pressure becomes stress when you feel unable to cope. Everyone reacts …

Self-improvement

How to Be Yourself

"Be yourself" is quite possibly the most commonly used phrase in the history of individualist-based advice. Be yourself. It's such a vague adage. …

How to Learn Quickly when Reading

Many people have experienced frustration because they can either read quickly without necessarily digesting information in depth <i>or</i> they can study …

How to Tone Your Thighs

Feeling like you want to make a positive change for your body? Follow these steps to get slim and muscular thighs. Even if you are in very good shape …

Nutrition