Yu-Hsiang Chen

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10 Ways to Work Out at the Gym Without Exercising

How to Feel Like You Worked Out, Without Actually Doing Anything<p>Are you having trouble maintaining your gym routine? You’re not alone.<p>I haven’t been …

13 Of The World's Most Colorful Lakes

These 13 colorful lakes are like something out of a dream.<p>These naturally bold beauties are like something out of a dream.

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Real Life Diet<p>Jokes. Music. Chicken breast.<p>By Luke Darby2 days agoView More<p>Style<p>A series of internal and external reviews have revealed culture …

Lifestyle

Which Is More Important: Sleep or Exercise?

It’s the crack of dawn, and the alarm goes off. Time to get in that run (or yoga class or weight session) before the day begins. Only problem? You’re …

TOM DEMARK WARNS: Chinese stocks are following the path of the Dow in 1929

Tom DeMark, founder Arizona-based DeMark Analytics, believes there's significant carnage still to come.<p>He's predicting China's stock market will decline by an additional 14% over the next three weeks as the market demonstrates a trading pattern that mimics that of the 1929 US crash, according to a …

一個只會吃好穿好的小資女,如何變成一個「不去會死」的背包客?

Stop the Dad Bod Nonsense

It’s not sexy. The dad bod is just stupid—and a little dangerous<p>When the dad-bod phenomenon went viral last spring, I covered my eyes and ears. And I held my nose, too, because frankly, this trend stinks. Substitute a letter and you get “bad bod.” Coincidence? I don’t think so.<p>Still, I couldn’t …

Black police chief who helped man in racist t-shirt wants to end hatred

Leroy Smith says law enforcement is all about helping people 'regardless of the person's skin colour, nationality or beliefs'<p>The black director of South Carolina's public safety agency has said he hopes a viral photo showing him helping a white man wearing a racist T-shirt will be a catalyst for …

10 No-Good, Very Bad Habits That Are Secretly Causing You to Gain Weight

<i>With Summer here, it's natural to want to look and feel our best — right? YourTango shares with us 10 habits that are secretly packing on the pounds. From eating sugary fruits to vegging on the couch, these habits might be your downfall.</i><p>With Summer here, we're trying more than ever to fit into our …

Nutrition

Report Card Grades for Every NBA Team's 2015 Offseason

Link to Media<p>The frenzy of free agency is over now, giving way to the closest thing there is to a lull in the NBA's year-round schedule.<p>For a few restorative weeks, we get to catch our breath.<p>And we also have a chance to survey the league's altered landscape. The signings, the trades, the draft …

NBA

網友跪了!穆熙妍45日每天8分鐘 練出「超3D」腹肌

Why I Stopped Masturbating For 10 Years

I stopped on Valentine's Day. My wife was working during the day and I was working at night, and there was no real time to consummate our first Valentine's Day as a married couple. I could have done what I always did when my wife wasn't around and I needed a release. But today was special. It …

‘If I’m Not Failing, Am I Really Trying?’: The Life Wisdom of Ron Perlman

The star of “Sons of Anarchy” and “Hellboy” on what you can learn from effing up<p><i>Ron Perlman is an award-winning actor with starring roles in movies like</i> Hellboy <i>and</i> The Book of Life<i>, and TV shows like</i> Beauty and the Beast <i>and</i> Sons of Anarchy<i>. He is set to produce and star in the new Amazon one-hour</i> …

Beauty and the Beast

What Women Look for in Men

Also absent from the women’s comments: “wallet,” “money,” “rich,” “status,” or other wealth-denoting words we could think to Control+F for. Only <i>one</i> of the respondents admitted to zeroing in on your package.<p>Here’s what does turn her on: Your eyes and your smile. And fingernails and good hygiene, …

8 Things I Tell Anyone Who Really Wants Six-Pack Abs

If you’re like me, right after a hard-core ab workout, you feel like you have the tightest midsection ever. You can feel each muscle beneath your …

The Kings actually made smart moves with their new salary-cap space

Sacramento used its new salary cap space (mostly) well, and looks ahead to its best roster in years. There is reason for Kings fans to have hope.<p>Free agency began with a bang for the Sacramento Kings. But it wasn't the good kind, like fireworks. It was the type of bang you hear when your car blows …

NBA

The 6 Veggies with the Most Protein

<b>Baked Potato</b><br>Another stealth source of protein? Potatoes! A medium-sized one contains three grams. Need some fun topping ideas? Make these spinach- and goat cheese-stuffed baked potatoes.<p><b>Broccoli</b><br>Broccoli's not just filled with fiber (2.6 grams per half cup)—it's also a great source of protein, with …

Report: Marc Gasol 'not interested' in joining Lakers in free agency

The Knicks and Lakers may both be off the list for Big Spain. Is the race for Marc Gasol down to San Antonio and Memphis?<p>The <i>LA Times</i> reports that …

NBA

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Dressed<p><i>GQ</i>-approved kits from every red carpet, airport arrival, and coffee run across the globe.<p>10 Photos8 hours agoView More<p>Best Stuff<p>GQ’s …

Men's Fashion

Lonely Planet's best places in Europe 2015

Europe is a magical miscellany of peoples and places, and the range of destinations can be overwhelming if you’re planning a trip. To narrow down the choices, we asked our team of Europe-based editors and authors to pick a list of 10 destinations looming large in their travel plans right now.<p>This …

European Travel

Guitar Chalk Sessions: Building Control from Basic Pentatonic Patterns

1<p>SHARES<p>If you’re a guitar player who’s steeped in American jazz, blues, folk or rock, you’re using pentatonic scales pretty much all the time. …

Gym Workout Routine General Rules of Thumb

Gym workout routines should take certain factors into consideration. Although there are many different ways you can train, you should consider these …

3 Huge Diet Mistakes to Avoid

When it comes to diet and nutrition it can get very confusing, one study says one thing, the other study says someting else, how are we supposed to …

Nutrition

Three Exercises You Can Do Anywhere

Here are three advanced movements from <i>Men's Health</i> Fitness Advisor BJ Gaddour’s excellent book, <b>Your Body Is Your Barbell</b>. It's the ultimate manual for how to use your bodyweight to chisel your physique. (So much so, it inspired our choice for the fitness “model” below.)<p>Do one set of each of the …

擇偶的最佳策略:給【徵婚啟事】中隋棠的建議

作者 / 林澤民<p>人生的旅途中,適合擇偶的年齡是有限的。在這段期間,妳無須登【徵婚啟事】都可能陸續遇到好幾位適婚的對象。雖說女人二十一枝花,但太早結婚,難保白馬王子在婚後才出現,只能恨不相逢未嫁時;而太晚結婚,又怕使君已有婦,顧影徒嘆陌上花開遲。假如妳在同一時間只遇見一位適婚對象,而必須決定是否許諾終 …

Run Smarter, Not Faster: How To Find Your 'Gears' For Better Workouts

Runners like to focus on getting faster, but especially if you're new to running, you might be missing a key part of your training: learning to run …