clair Duckworth

7 Flips | 1 Magazine | 3 Following | 1 Follower | @clair14 | Keep up with clair Duckworth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “clair Duckworth”

Baked Mushroom Chicken

4 boneless skinless chicken breast halves (1 pound)<p>2 tbsp all-purpose flour<p>2 tablespoons butter, divided<p>1 cup sliced fresh mushrooms<p>1/2 cup chicken …

What Is Clean Peanut Butter?

<b>What is clean peanut butter? Let’s take a closer look…</b><p>I get a lot of questions from people who are new to clean eating, wanting to know what …

Your Guide To Clean Eating Flour

<b>If you’ve ever had questions about this, I’ve created your guide to clean eating flour!</b><p>I get a lot of questions regarding clean eating flour and what …

Clean Eating 101: Portion Control, Counting Calories, Eating Frequently

Today we will address Clean Eating 101: Portion Control, Counting Calories, Eating Frequently.<p>I get many emails from those of you just getting …

Nutrition

Best Ever Chocolate Oatmeal No-Bake Bars {Clean-Eating}

So, I saw this recipe on Pinterest and immediately knew I wanted to try it. But I took awhile to get around to it.<p>However, the other day, my friend …

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Good-For-You Peanut Butter Freezer Fudge

Peanut Butter Freezer Fudge<p>1 cup natural peanut butter<br>• 4 Tablespoons coconut oil<br>• 1 1/2 Tablespoons maple syrup<br>• 4 ounces quality dark chocolate (I used …