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Pre-Marriage Bucket List—25 Things to do before you Say “I Do.”

Instead of spending our youth searching for love—we should spend it searching for ourselves.<p>Marriage is the joining of two people, two lives—and two …

Happiness

How to Boost Productivity in a World Filled With Constant Distractions

We live in a constant state of distraction. From checking your inbox to scrolling through your social media newsfeed, your attention is constantly …

5 relaxing yoga retreats in Greece | CNN Travel

Yoga

10 Reasons Why This Generation Is Losing The Ability To Be In Love

Ever wonder what our generation will be known for in the decades to come? I ponder the question regularly.<p>There are so many great things we could be …

Relationships

12 real signs of true love in a relationship (Must See)

<b>Real signs of true love in a relationship</b> – True love is the true definition of a perfect romance. But it’s not easy to find – True love isn’t felt …

10 Positive Thinking Exercises & Activities For A Big Change

In this article you will discover some great positive thinking exercises and activities that will help you immensely in your life.<p>And I know that …

15 Honest Questions the Person You Marry Should Be Able To Answer

• shares<p>Don’t like ads? Become a supporter and enjoy The Good Men Project ad free<p><i>It’s not marriage’s fault—some people are bad at marriage. Here’s how</i> …

Relationships

How to reboot in the middle of your workday

Most people accomplish more in the morning than they do in the afternoon. After lunch, they feel sluggish and easily distracted instead of energized …

How We Work, 2015: Melanie Pinola's Gear and Productivity Tricks

Every week we interview notable people, picking their brains for their productivity secrets and setups. This week we're answering our own questions, …

Orange-Hued Vegan Risotto with Kale Pesto. {Recipe & Photo Guide}

In her latest vegan concoction, Belén Vazquez Amaro gives the traditional Italian risotto a delicious vegan treatment.<p>The final dish of Freunde von …

20 HABITS OF HAPPY PEOPLE YOU SHOULD ADOPT IN 2017

The Buddha once said,<p><b>Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.</b><p>Remember everyone is fighting their own battle, and everyone is trying their best. Learn to forgive other people and set yourself free.<p><b>2. Meditate daily.</b><p>Meditation is a beautiful way to still your mind – giving you a break from circling thoughts, worries and anxieties. Start with two minutes a day and build your way up to longer sittings.<p><b>3. See the</b> …

7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG. The practice appears to …

Mindfulness

Muhlenberg InAcchord: "Lay Me Down/Latch" by Sam Smith

How extreme fear shapes what we remember

Many of us will experience a significant trauma in our lives, says Lesley Evans Ogden. Yet could there be ways to avoid reliving the memories?<p>It was no ordinary honeymoon. After boarding their flight in Canada on the evening of 23 August 2001, newlyweds Margaret McKinnon and her husband were …

The Brain

Professional Cuddlers Embrace More Clients

The Snuggling Industry Takes Off, but Clothes Stay On; Spooning or Tickling Sessions for a Fee<p>Kimberly Kilbride is a professional cuddler.<p>For $80 an hour, or up to $400 for an overnight gig, the 33-year-old mother of three dons flannel pajama bottoms, puts away her family pictures and two pit bull …

Lifestyle

13 Rules for Being Alone and Being Happy About It

As you read this, I'm flying back to The U.S. from China. Alone. While I was there, I ran a marathon. Alone. I stayed in a hotel room alone (mostly). I wandered around Beijing alone. I sat down to eat at the local restaurants alone.<p>This is normal for me.<p>Sometimes, people ask, "Tyler, wouldn't you …

Happiness

Paleo Lunchboxes 2014 (Part 6)

I bet the last thing you wanna do on this glorious Friday (before a three-day weekend, no less!) is think about packing a lunch, but I’m hoping I can …

Low Carb Peanut Butter Surprise Cookies - The Low Carb Diet

Low Carb Peanut Butter Surprise Cookies<p>Author: Andres Regalado<p>Recipe type: Dessert<p>Ingredients<p>1 Cup Chunky Peanut Butter<br>• ½ Cup Sweetener<br>• ½ Teaspoon of …

Dessert

24 Easy Healthy Lunches To Bring To Work In 2015

So easy, it should be a food sin.

Recipe: Kathryn Budig's Avocado Baked Egg

This healthy lunch or breakfast recipe is her favorite way to get an avocado fix.<p>0<p>SHARES<p>I spent eight years living in Southern California, aka the …

24 Free Apps To Help You Change Your Habits

When you’re starting a new habit, you need all the help you can get.<p>I have a lot of things I want to accomplish in the upcoming year. Some of them are really small things (like learning to make hash browns, a breakfast food that has confounded me for years) and some are really big, like learning to …

Apps

Colin Farrell Wrote A Heartfelt Plea To Irish People To Support Gay Rights

"The fact that my brother had to leave Ireland to have his dream of being married become real is insane."

LGBTQI

Elevating Elizabeth Warren

Top Senate Democrats are giving the popular progressive firebrand a seat at the leadership table. Are they trying to co-opt her?<p>The news that Senate Democrats are adding Elizabeth Warren to their leadership team raises an important question about the trajectory of the party's most popular figure …

8 ways introverts can crush online dating

People typically perceive introversion as simple shyness. In other words, introverts are people who don't like conversation, keep to themselves and …