lim chung keat

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10 core exercises that are better for your back (and body) than crunches

The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But is this really the most effective way to work towards a toned midsection? The answer is no.<p>"When most …

Workouts

Dyson invests $15m in technology that may double smartphone battery life

Dyson is investing $15m in a new type of battery that promises to double smartphone battery life and allow electric cars to drive over 600 miles per charge.<p>The British vacuum company was alerted to the University of Michigan spin-off called Sakti3, which has developed next generation solid-state …

Clean Energy

2014 Chevrolet Corvette Stingray Z51 First Test

Refined Tuning: Sampling the gentrified and fully adjustable C7 Z51<p>Chevrolet Corvettes have always been adept track stars — a ZR1 set the pace at our 2009 Best Driver’s Car competition, and a Z06/Z07 laid down the quickest lap at that event in 2011. Maintaining a close relationship with a …

A thrillseeker’s guide to Vietnam

Dense jungles, brooding mountains, endless waterways, towering cliffs, hairpin bends: the potential for adrenalin-fuelled adventure is limitless in Vietnam. Whether you prefer to scale the heights of jagged peaks or plumb the depths of coral reefs, Vietnam will deliver something special. Heck, just …

Myanmar's water world: exploring Inle Lake

In the unique watery world of Inle Lake, Intha fisherman row canoes with one leg, gardens float, and wooden homes perch above the water on rickety stilts. Take some time to explore one of Myanmar's most iconic destinations with an early-morning cruise, a cycle through the countryside, or sojourns …

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