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14 Flips | 1 Magazine | @ck10fsu | School Assignment Magazine

Why Crunchy Food Might Help You Lose Weight

A recent study has revealed a weight-loss trick that couldn’t be simpler: Turn down the volume in your environment (or your earbuds), and listen to …

The benefits of green smoothies

<b>What are they?</b><p>Bright green blends of green leafy vegetables such as kale and spinach. Nutrient-rich, high in fibre and charged with antioxidants, …

Curried Quinoa Salad with Nectarines and Sugar Snap Peas

1. Cook sugar snap peas in large saucepan of boiling salted water 1 1/2 to 2 minutes, or until crisp-tender. Transfer to paper-towel-lined plate with …

10 Ways to Ditch Your Cravings for Sugar, Salt, and Fats

According to a recent article in the <i>New York Times</i>, "Food Corporations Turn to Chefs in a Quest for Healthy Flavor," Big Food companies like PepsiCo, Kellogg's, and even fast food giants like Taco Bell are changing their ways in response to the increasing public demand for healthier food options. …

Top 13 Vegan and Vegetarian Protein Sources

Proteins are known as the building blocks of life: In the body, they break down into amino acids that promote cell growth and repair. (They also take …

15 Foods – Healthy & Strong Grocery List!

Want<p>to eat healthier? One of the easiest ways is to clear your cupboards of unhealthy foods like chips, soda, chocolate, cookies, candies and other …

Canning Vegetables is simple, easy, and fills the pantry quickly!

Canning Vegetables is perfect for the beginner. Fresh veggies from your garden (or Farmer’s Market) retain higher nutrition and is a great way to …

Home Canning Recipes; Beginner friendly, complete / Simply Canning

Home Canning Recipes, Simply Canning Beginner friendly site with tips, video and helps.

Getting Your Garden Ready For Spring: Things to Start Now

You may want to sit down for this… Sunday is March 1st! I have no clue where the time goes anymore, but I am realizing that months are now only a …

Gardening

Natural GMO? Sweet Potato Genetically Modified 8,000 Years Ago

The first genetically modified crop wasn't made by a megacorporation. Or a college scientist trying to design a more durable tomato. Nope. Nature did it — at least 8,000 years ago.<p>Well, actually bacteria in the soil were the engineers. And the microbe's handiwork is present in sweet potatoes all …

Agriculture

Grove Ecosystem - Grow Fresh Food In Your Home

At Grove, we want to help more people grow and eat sustainable, organic, and hyperlocal food.<p>We believe Grove can spark a movement towards trust and …