Corey Maender

15 Flips | 1 Magazine | 7 Likes | 6 Following | @cjmaender | Keep up with Corey Maender on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Corey Maender”

Ukraine says can restore some power to Crimea when activists ready

KIEV (Reuters) - Ukraine’s government has asked Tatar activists to allow repairs to the Kakhova-Tital electricity line to Crimea, but will only start resuming power supplies to the peninsula at a time agreed with the activists, the energy minister said on Monday.<p>A boy walks at a tent camp opened by …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Motivation - The Running Bug

10 Unique Train Trips

Love train travel? These railways offer a unique window on the world, cutting a swath through some of the most breathtaking landscapes on Earth:<p><b>1. Cass Scenic Railroad (West Virginia)</b><p>The steam trains climb the 11 miles (18 km) from Cass to the 4,842-ft-high (1,476 m) summit of Bald Knob, which has …

3 Tips to Get Hyper-Local Experiences While Traveling (VIDEO)

While traveling, if I don't get the opportunity to escape the tourist infrastructure of my destination and connect with locals, I AM NOT A HAPPY TRAVELER.<p>To address this, I have an immersive style of travel that often leads me to extraordinary experiences like the time I went fishing in Tunisia, …

How to Get Abs Quick

Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner.<p>A generation ago, you’d be hard-pressed to find elite runners paying attention to their abs. Today, it’s practically mandatory. “Our coaches drill the importance of core conditioning into our …

The Case for Alien Life

Only one planet has been proven to support life: our own. But with at least 11 billion Earth-sized worlds in our galaxy orbiting in their stars' habitable zones, the odds that we are not alone are improving.<p>On Feb. 9, 2013, NASA's Curiosity rover found something on Mars that set a milestone in the …

Fix Muscle Imbalances

Build strength to run your best and stay injury-free.<p>Long runs, hill repeats, and intervals make a runner's body strong. But to propel you forward, your body relies heavily on a few specific muscles that can become so mighty that they overpower lesser-worked areas like your glutes, back, and …

11 Little-Known Apps That Entrepreneurs Can’t Live Without

Want to get more productive? Fast Company asked amazing female entrepreneurs–like Rachel Sklar, Whitney Johnson, Cindy Gallop, Leandra Medine, and Stacy London–to share their favorite apps.<p>When I saw this piece on apps entrepreneurs can’t live without, I was delighted.<p><b>Our Previous Story</b>: <i><br>10</i> …

From beginner to selling my app in the app store in 2 months

I’ve read many posts in the past asking how to get started learning to code, or asking what people should do next after they’ve finished Code Academy. I wanted to give my story thus far to help others get started, because I’m currently on a “progress high” from how exciting it is to make an app.<p><b>“No</b> …

The best 100 restaurants in the world, are mostly located in Europe

El Celler de Can Roca, a Spanish family establishment, last night headed the World’s 50 Best Restaurants list, toppling Noma.<p>The awards for …