Chaminda Jayasinghe

303 Flips | 2 Magazines | 15 Likes | 1 Following | 3 Followers | @cjavenue | https://www.instagram.com/cjavenue/

10 excellent platforms for building mobile apps

If you've ever wanted to build an app after thinking up a brilliant idea, you're in the right place.<p>Sure, the fear of coding can push you to not act …

Apps

10 Things To Do To Let Go Of The Past, Because It Needs To Be History

The past can be a dark cloud over your present situation. Not everything that happened in the past is bad, per say, but if part of it is, dwelling on …

Self-help

How To: The 5 Best Apps for Transcribing Lectures & Converting Speech to Text on Your iPhone

The transcribing app can be an invaluable tool, especially if you're a student or are in a profession that relies on audio journals or interviews. …

Apps

Netflix has tons of hidden categories — here's how to see them

Netflix hidden categories are the secret to better binging, friends.<p>The vast amount of content on Netflix can get pretty unwieldy. Luckily, there's a …

TV shows

Blood pressure medication recalled because it gives you cancer instead

If you’re on a drug for high blood pressure or heart failure, it’s pretty likely that you’re doing your best to keep your body in working order. …

Valsartan

How to turn off Google's location tracking

When you turn off “location history” Google still tracks your location when you use several of its key services including Maps, search and the weather. Here’s how to really turn all of it off.<p>A report from the Associated Press has highlighted that the feature called location history is just one of …

Maps

21 Practical Steps to Be More Peaceful

If you're looking to reduce stress levels, it's likely that you're keen to find more inner peace. It's impossible to just "feel more peaceful," though. There are external conditions as well as internal conflicts that can have an effect on how peaceful we feel. But there are simple, practical steps …

Meditation

I Just Got A Copyright Claim On My OWN Video

Copyright in any artistic field can be a thorny subject. There are often more questions than answers as well as a plethora of experts whose only …

Music Videos

22 things to do after work that’ll enrich your life more than happy hour and Netflix

Are you feeling a little uninspired lately? It could be because you’ve gotten into a bit of a rut, especially when it comes to your after-work …

George Michael

8 Nutrient Deficiencies That Can Cause Fatigue, According To Experts

If you've been feeling sluggish or low-energy recently, you may want to take a look at what you're eating. What we eat can play a role in how tired …

Wellness

This Is What Belly Fat Is, And How to Get Rid of It

Those might not be love handles, but they could be a warning sign.<p>A little extra belly fat may just seem like a little more to love, but that’s not …

Diabetes

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

The Complete Guide To Cleaning And Maintaining Vinyl

In spite of the digitization of the world – especially when it comes to music – vinyl records have seemingly inexplicably come back into the fray as …

Cleaning

8 foods you should never eat after a workout

One of the key pieces of advice you'll get from personal trainers and nutritionists alike is to refuel after a workout. You deplete your body of energy with exercise and your muscles take a hit, so it's important to repair and replenish with food within the hour.<p>But there's no point eating or …

Nutrition

If you’re not changing as a person then you’re not intelligent (according to Einstein)

If you’re not changing, you’re not growing. If you’re not growing, you’re not being intelligent. Humans thrive in change and expansion — yet there …

Motivation

15 Houseplants That Can Remove Toxins In Your Home

"Formaldehyde? I don't know her." —Your home.<p><b>Read more:</b><p>• Here's How To Slice An Aloe Vera Leaf<p>• Only An Expert Plant Parent Can Get 9/12 On This Quiz<p>• 9 Natural Ways To Keep Mosquitoes At Bay This Summer

Plants

6 Workout Tips That Will Build You Stronger, Faster Legs

You have to do more than log miles if you want to see some serious results.<p>Having strong legs is essential for making you a faster and more efficient runner. That’s why you should regularly incorporate lower-body exercises into your routine in addition to logging your weekly miles.<p>Not sure where to …

The 15 Best Multivitamins for Men

<b>Summary</b> Nutrients are essential for your health, but many people don’t get enough of the recommended essential vitamins and minerals through diet …

New Study: Open Offices Kill Teamwork

People don't like to have serious conversations in public, it turns out.<p>Employees hate open office plans, but at least they help employees collaborate and work together? It saves companies money and it increases teamwork, right? Well, wrong.<p>Ethan Bernstein and Stephen Turban, at Harvard Business …

The Workplace

These are the ten supplements you *actually* need to take for better health

Like to pop a Vitamin C pill when you feel a cold coming on or turn to bee pollen if hay fever is flaring up? And if you do, have you ever been told …

Wellness

Want to Live Longer? Science Says Drink More Coffee (Even This Insane Amount)

Yet another study says that even more coffee will help you live longer and fight off cancer.<p>I hope you're reading this while drinking a cup of coffee. Maybe even your second or third cup.<p>That's because a massive new British study, examining the coffee habits and longevity of nearly 500,000 adults, …

5 Moisturizers That Work Better Than Botox

There are plenty of anti-aging treatments out there, and one of the most popular ones is Botox. Though it’s an effective treatment, it’s not the most …

Why PDF is the Future for Photography

Dear friend, get out of the Instagram and Facebook ghetto, and instead, build your own platform, build your own kingdom (start your own website and …

How To Quickly Get Rid of Ants

To get rid of ants quickly, you'll need to pay attention to their trail.<p>Ants are undoubtedly pesky pests. Seeing a swarm of them in your home is …

How this 25-year-old freelancer made $150,000 in 6 months off Fiverr

In November 2015, Alex Fasulo had been living in New York City for about a month. One morning, she left her apartment in the Bushwick neighborhood of …

Employment

This Street Photographer Shoots with a Neutral Density Filter

“The Sound of Silence” is a series by Chilean street photographer Eduardo Asenjo Matus, who uses long exposures to show people in flow of the …

Undercover dark web bust leads to more than 35 arrests

The US just broke new ground in its bid to shut down illegal markets on the dark web. A slew of agencies (the Department of Justice, Homeland Security Investigations, the Secret Service, the DEA and the Postal Inspection Service) have announced the first-ever national-level undercover bust of dark …

This leg workout shreds every muscle in your lower body

01<p>Kettlebell goblet squat<p><b>Sets:</b> 3 / <b>Reps:</b> 10 / <b>Rest:</b> 60<p>Stand with your legs slightly wider than shoulder-width apart, clasping a kettlebell in each hand …

Want to Retire Abroad? These Are the Friendliest Countries for Expats

Thinking of working or retiring abroad? Some countries look upon foreign residents with suspicion or unease. Wherever you go, you'll probably want to …

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …