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selfcompassion.org

Anxious? This Mindfulness Website Animates Letting Go of Your Negative Thoughts

Past hurts and emotional triggers have a way of keeping us stuck. It can be difficult not to ruminate on negative thoughts.Pixel Thoughts asks you to …

Mindfulness

This Neuroscience Hack Can Make You Unstoppable

Because your brain recreates your memories, you can train it to automatically create memories that propel you forward.<p>Successful people always find ways to manage their emotions and thoughts. Steve Jobs, for example, used mindfulness meditation to remain centered and focused. Many CEOs have …

Japan’s decluttering guru says she is on a mission to 'organise the world'

Interview: Marie Kondo, Japan’s superstar tidying guru, tells the Telegraph how Shintoism influenced her methods - and how life with a new baby has not dented her devotion to order<p>She has revolutionised underwear drawers around the world, likes to thank belongings for their service before binning …

The 10 most popular free online courses for professionals

Your education shouldn't stop when you leave the classroom.<p>Learning new skills is a great way to expand your mind and get ahead in your career — and it's easier than ever with a plethora of online classes just a click away.<p>A good place to start is with this year's most popular Coursera courses from …

Johns Hopkins University

The Best Breakfasts for Every Back to School Occasion

Getting back into the school routine doesn’t have to mean returning to a breakfast rut. You’ve got your weeknight meal routine on lockdown and nobody can rival your portable lunches. Now it’s time to up your morning game. We’ve put together a list of our favorite breakfasts for every occasion and …

Mail Order Mattresses | Mattress Reviews - Consumer Reports

When your child is heading off to college, your shopping list expands beyond the usual supplies to also include towels and toiletries. But if …

肉粽的做法_菜谱_美食天下

12 Productivity Blogs Smart People Read

Debt is never a fun thing to be in. But, there are many actions that you can take that will help you rid yourself of the burden of debt once and for …

绿豆凉粉的做法_菜谱_美食天下

2张图片<p>“绿豆有清热解毒,消暑开胃之效,是老少皆宜的夏季饮食佳品。用绿豆淀粉制作成的凉粉,口感顺滑,清凉适口。是夏季餐桌上一道受全家人喜爱的小菜。”<p>食材明细<p>主料<p><b>绿豆淀粉</b> 一碗<p>辅料<p><b>水</b> 六碗<p>绿豆凉粉的做法步骤<p>小窍门<p>1、 绿豆淀粉在超市里可以买到。如果买不到,可以用其他淀粉代替。<br>2、 水和淀粉的比例很重要 …

PowerPoint 實用技巧10招:製作效率提昇、版面更好看 | T客邦

Word 文書處理 25 招:實用技巧讓效率加倍、版面更美 | T客邦

18 of the Most Charming Small Towns Across America

Small town America is alive and well.<p>Our friends at CountryLiving.com asked their Facebook fans to share their favorite small towns in America. Here are some of the nominations, all with populations of under 13,000.

A Small and Colorful Manhattan Apartment

This Manhattan apartment is small in size, but big in color.<p>Designer Miles Redd proves that the key to a small space is bringing together the right colors in a big way.

Interior Design

The Non-Judgmental Guide to Getting Seriously Into Tea

My friend Laura is way more into wine than tea, so it took some cajoling to get her to travel an hour and a half away from home to a tiny tea shop in a Queens strip mall, where we settled in for a three-hour tasting of teas from all over China and Taiwan.<p>"I want you to see the amazing teas I keep …

15 EPIC Yet Easy to Make Japanese Recipes Under 10 DOLLARS!

<b>15 Simple and Affordable Japanese Recipes</b><p>The Japanese food craze in Singapore has been at it’s peak for years, with countless new Japanese …

Ice Cream

Read 19 Short Stories From Nobel Prize-Winning Writer Alice Munro Free Online

Calling her a “master of the contemporary short story,” the Swedish Academy awarded 82-year-old Alice Munro the Nobel Prize in Literature today. It …

Tour an Airy and Bright Kitchen

Contemporary, warm, and inviting.<p>In Des Moines, Iowa, designer Karin Edwards creates a space that's contemporary, warm, and inviting.

Interior Design

美国父子摄影师拍摄的绝美中国[1]

Copyright by chinadaily.com.cn. All rights reserved. None of this material may be used for any commercial or public use. Reproduction in whole or in p …

11 stocks hedge funds and mutual funds love now

Ever wondered what the "smart money" on Wall Street is betting on these days?<p>Goldman Sachs (GS) has done the legwork for you. The investment bank did an analysis of the top stocks currently held in over 850 hedge funds and over 700 mutual funds that are actively managed.<p>Three notable trends emerged:<p>…

6 DIY Ways to Whiten Your Teeth and Get a Movie-Star Smile

No harsh chemicals necessary<p>It's that time of year again: You have to remain photo-ready from the first holiday party to the ringing of the New Year. Whitening your smile is imperative, but finding the time for a dentist visit isn't always in the cards. And sometimes, you don't want to apply a …

虽然这里已经有了很多回答,但是我想加一些理论上的解释:<p>简单的说吧:<p>首先,浮在咖啡表面的那层拉花到底是什么?<p>可能大家都不会太多考虑这个问题。<p>但在科学家眼里就是两种微泡沫(microfoam)的混合物,颜色不同,但是可以你进入我我进入你,所以才可以创造图案。<br>所以要得到这样的花,必须使得两种泡沫混合在一起。<p>首先,我们得有这两种泡沫,其次这两种泡沫得在正确的时间正确的地点相遇。<p>那么第一种,我们得有来自咖啡的泡沫,crema<p>上图就是一张咖啡脂的照片,下面黑色部分是咖啡,上面褐色泛红部分是咖啡脂,是用接近沸腾的热水以高压冲过细细研磨后压实的咖啡粉得来,之所以是这个颜色,是因为咖啡脂肪,其他颗粒和空气混合体 …

How mass NYC subway swab could change public health

This Artist Uses Banana Peels To Create Eye-Catching Art

It's pretty un-peel-lievable.

高大上词汇来袭:宏观经济高频词汇

九大超级消脂刮油食物