Jonathan Ciprian

6 Flips | 2 Magazines | 1 Like | @ciprian3250 | Keep up with Jonathan Ciprian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Ciprian”

The Missing CrossFit Exercise

Functional Fitness and Shoulder Injuries<p>Here's what you need to know...<p>The horizontal pull (bent row for example) is largely neglected in …

How I Transformed Sewage Into Fresh Water [Video]

A little DIY distilling<p>Say the apocalypse happens tomorrow. The good news: You survive! No more credit card debt or miserable commutes. The bad news? Infrastructure has collapsed and there’s no clean drinking water. Most people can’t last a few days without it, so what we need is a reliable way to …

Super Bowl Recipe: White Bean Chowder

Super Bowl XLVIII is just around the corner, and it’s time to get your recipe roster set for game day. We all know that big sporting events like this …

How Creatine Improves ATP Synthesis for Both Brain and Body

There is no doubt that creatine is one of the favorite tools for building more muscle and increasing strength. <b>Many college level and professional</b> …

Wood, White and Worked All Over: 10 Modern Desks

A man’s desk is his life. It’s where he does his work, pays his bills, keeps his keepsakes, composes his words and his thoughts. It might be the most …

Why Data-Driven Policies Ruin Work

What do the Baltimore police force, Wall Street traders, and public schools have in common? Each has been hoodwinked by metrics.<p>When sociologist Peter Moskos left Harvard to police East Baltimore, the scholar-cop noticed a tension of incentives. Public safety is served by commonsense policing, he …