Cindy Fong

15 Flips | 3 Magazines | 5 Following | @cindyfong2 | Keep up with Cindy Fong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cindy Fong”

別看這個東西便宜,「這樣吃」能橫掃百病!夏天吃它正是時候!

除了飲食要注意健康,每日嘅作息都要加緊注意,晚餐要盡早約7時進食😋11時前要開始入睡😴零晨5時盡量要便便啊!😁

黑咖啡加整塊奶油聽起來好噁心,但這卻是歐美潮人最愛的減重秘方!-風傳媒

Simple Yoga Stretches For Relieving Chronic Sciatica Pain

The sciatic nerve is the largest single nerve in the body. It runs from the lower back, and down the back of each leg. It is composed of individual …

Blend Turmeric + Ginger with Coconut Milk. Drink Before Bed to Flush Liver Toxins While You Sleep

You may have heard about golden milk before, but have no idea what it consists of, nor you are aware of its innumerate health benefits.<p>Namely, it is …

【吉時開餐︰堅果】 宜 – 下午茶 每日食 30g 堅果可以為你提供身體所需嘅 Omega-3 脂肪酸,有益血管及肺功能仲可以穩定血壓,用佢黎當下午茶零食就最好不過啦! 忌 – 晚餐 堅果屬於高脂肪同高卡路里食物,如果太夜食唔夠時間消耗嘅話,就會好易肥架喇! 合桃、腰果、花生、開心果…… 全部都係有益又好味嘅堅果黎架!https://goo.gl/MJVuh9 #吉時開餐 #適當時候食適當野 #堅果 #健康小食

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7 Easy Tricks For Make-Ahead Meals

Including lunchbox ideas, travel snacks, and a guide to stocking your pantry.

5 Ingredient Peanut Butter Energy Bites

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or …

Lemon and Baking Soda: A Miraculous Combination

It may have started as a trend, but the combination of baking soda and lemon juice sure helped so many people around the world.<p>It became the cure for …

How You Can Use Coffee Grounds To Repel Insects, Fertilize Lawns And Do Other Household Chores

Hello everyone. We all coffee, right? Many people around the world drink coffee every day. Coffee is the most popular drink in the world, right after …

一定要吃「這種」深色蔬菜,有助減肥還抗氧化!