Cindi KerrThe 7-Step Morning Ritual That Will Make You Happy All DayTIME - Eric BarkerWe read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy? Research shows that being happy actually makes you more productive. So let’s kill two birds with one stone and focus on smiles. What’s the first step? Here’s a little secret: happy …
http://www.huffingtonpost.com/don-joseph-goewey-/the-end-of-fatgue-and-emo_b_8919764.htmlCindi KerrJan 8, 2016
Cindi KerrHow To Change Your Eating Habits To Have A More Productive 2016verified_publisherFast Company - By Jane PorterEating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy. Sledding down the hill of holiday gluttony straight into a field of ambitious resolutions can be a jarring adjustment at best. We spend the holidays gorging on fatty …