Chloë Isabella Kunes

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The 14 Stages of Starting a Healthy Lifestyle

FYI, you’ll set yourself up for success if you follow this easy goal-setting tip.<p><b>2. Loss.</b> First things first, you’ve got to make room for healthy living. That mean’s the junk food has got to go. You begrudgingly throw out your pizza delivery coupons, stash your chocolate in a hard-to-reach cabinet, …


How to Love Your Life, Even When It’s Hard

<b>“Life is fun.”</b><p>This is a text I sent to my best friend last night, without sarcasm or an eye roll. I meant it, with my whole heart and soul. This …

The Look That Men Find Most Attractive | Women's Health

Then these photos were altered to create 21 pictures of each woman with various amounts of makeup on and presented to 44 observers (22 male, 22 female). The observer could move through the images smoothly, seeing a gradual increase and decrease in makeup. Then they were asked to choose which …


Family Health Freedom Network


Calvin Klein’s Controversial Model Myla Dalbesio on Art, Envy, and Body Image

On Monday, Calvin Klein unveiled its newest lingerie campaign, featuring Myla Dalbesio, a size-10 model, alongside straight-size models like Jourdan …

5 Mindful-Eating Tips for Weight Loss

What's more, a 2013 Kent State University study showed that mindful eating tactics —like paying attention to the taste and smell of your food and monitoring your hunger and fullness—made people feel more satisfied after a meal. In another study, researchers discovered that dieters who continued …

Weight Loss