cierra schroeder

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41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

8 Ways to Improve Your Daily Diet and Eat Cleaner in 2017

You can make this balsamic roasted seasonal vegetables dish with a variety of seasonal crops. Photo: Courtesy of Real Athlete DietsIt’s been 2017 for …

17 quick and easy daily habits that can significantly improve your life

The best approach is to start small.<p>In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only a few minutes to …

Travel More in 2017 by Teaching English Abroad

Teaching English abroad actually changed my whole life. Honestly, I look at the things I like about my life today and can attribute almost all of them to my decision to each ESL abroad. I learned incredibly marketable skills, built a career path out of pretty much nothing and got to travel more …

Earth - Where did the ability to dance come from?

If you watch the dazzling display of a male bird-of-paradise as he woos a potential mate, it is hard to call it anything but a dance. To make his moves even more visually appealing, the male sometimes moves debris out of the way, so that any curious female can see his display in all its resplendent …