Cierra Gerichs

11 Flips | 1 Magazine | @cierragerichs | Keep up with Cierra Gerichs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cierra Gerichs”

18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

Paleo Coconut Macaroons Recipe | Elana's Pantry

While Paleo Coconut Macaroons are perfect for Passover and Easter, we like serving them all year long. With only 4 ingredients, this easy paleo …

10 Easy Paleo Diet Recipes

Who knew eating like a caveman could taste so good?<p>We love FitViews for their awesome recipes! Here's one that's perfect for fall.<p><b>Ingredients</b><br>1 cup …

Food

Best Chocolate Cake Recipe Ever and it's Paleo Healthy Grain Free

This is truly the best chocolate cake in the world, plus it is healthy, gluten-free, grain-free and easy! Who could ask for anything more? Maybe a …

25 of the Best Paleo Pumpkin Recipes - The Perfect Vegetable for Fall!

Alright folks! I have a list of Paleo pumpkin recipes! Did you know that pumpkins are really healthy for you? Pumpkins are rich in antioxidants and …

Food

The Paleo Diet Beginner’s Guide

Call it whatever you want: Paleo. The caveman diet. Primal eating.<p>Everyone from athletic trainers to holistic health professionals to diet book …

Make These Gluten-Free, Paleo, and Vegan Almond Butter Chocolate Chip Cookies for a Healthy, Sweet Treat

1. Preheat oven to 350 degrees. In a large bowl, combine flaxseeds and water; mix well and set aside to form a gel (which acts as a vegan egg-binder) for 5 minutes.<p>2. Then add remaining ingredients; mix well to combine. Place in fridge for 40 minutes to chill.<p>3. Remove from fridge and place …

40+ Paleo Recipes That Aren't Just Steak

From root veggie salads to roasted eggplant, these paleo recipes are so much more than your run-of-the-mill (boring!) steak.<p>Ah, paleo. What started as a fad diet is now a full-blown lifestyle free from grains, most dairy, beans and legumes, sugar, and refined and processed foods. These recipes are …