chungwei

22 Flips | 3 Magazines | 2 Likes | 4 Following | @chungwei | Keep up with chungwei on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “chungwei”

Greece: How did it get into this mess?

<b>(CNN) —</b> Greece's affair with the euro began with the grandest of hopes. The country approved the euro in 2001, in time to be among the first countries to use the new currency.<p>At first, the most ambitious attempt ever to create a new multinational currency all seemed to go so well. The predicted …

Europe

6 months to sexy legs http://t.co/o8Of1iDsh3

The Best Swiss Ball Abs Workout

Workouts

Six Moves for a Shredded Six-Pack

1 of 7<p>The Elusive Six-Pack<p>Ah the six-pack. The goal of most every fitness enthusiast. A tight, lean, shredded stomach not only looks great, but also …

Polish Mother Of Two Takes Beautiful Pictures Of Kids Spending Their Summer In The Countryside

The series is inspired by my own childhood, when I used to visit my grandmother in the summer and spend my school vacations in the countryside. These …

Photography

See the Best of Travel 365

Poaching Crisis in Indonesia’s Leuser Ecosystem

Changing Planet<p><i>This article is brought to you by the International League of Conservation Photographers (iLCP). Read our other articles on the National Geographic News Watch blog featuring the work of our iLCP Fellow Photographers all around the world.</i><p>Text and photo from iLCP Fellow Paul</b> …

road to nowhere

Superhero Abs

There’s no doubting that conventional ab exercises like the crunch strengthen the abs, but they also pull your spine out of position, which can set …

Workouts

79 Core Crushing Exercises

Fitness Coach Andy McDermott always encourages variety in general fitness training. In this mega move, core presentation, you'll see a huge variety …

Blast Your Lower Body with the Glute Gauntlet

Feel the burn with this high-rep, 2-move challenge<p>You don't have to lift weights to reach peak performance. Plyometrics—superfast explosive movements—can improve your athleticism and skyrocket your fitness to an insane level, says Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b>. The reason: …

Photography & Travel Product Reviews

Sunrise In The Office

Visual Workout: Five-Minute Plank to Abs of Steel

The abdominal muscle group is the strongest muscle group in the body, and it influences every physical activity you can imagine. From sitting in a chair and walking in the park to running and throwing a ball, all are influenced by the ability of the strength, speed and coordination generated to be …

Workouts

The best total body cardio workout

Aerobic Exercise

Mist with the beginning sunset

Splash out: the world's most amazing waterfalls

The bigger they are, the harder they fall – feel the power of the planet's mightiest and most beautiful waterfalls.<p>1. Victoria Falls, Zambia/Zimbabwe<p><i>Image by MAZZALIARMADI.IT</i><p>Explorer David Livingstone could be accused of dampening expectations by naming these falls after England's doughy queen: …

The World’s Most Iconic Lighthouses

Source: Messer Smith<p>Madang Lighthouse, Papua New Guinea<p>Source: Peace On Earth<p>Also known as the Coastwatchers’ Memorial, this imposing lighthouse was …

doloresdepalabra:

Vast land

serengeti - tanzania

Aging Storm by Jake Olson Studios