Chrysta Chen

8 Flips | 2 Magazines | 12 Likes | 6 Following | 3 Followers | @chrystachen | Keep up with Chrysta Chen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chrysta Chen”

This Guy Is Trying The Rock's Insane Fitness Plan, And It's Changing His Life

Halfway through a month-long trial of Dwayne "The Rock" Johnson's insane diet and workout plan, one family man shared his experience with the …

10 Astonishing Pinterest Alternatives For Design Inspiration

With over 100 million active monthly users Pinterest is definitely the biggest visual bookmarking and discovery platform in the world. While it might be overloaded with recipes, dresses, wedding welcome boards, DIY decor and summer drinks you can still find a lot of food to feed your design …

Graphic Design

8 Things That Make You Happier: Backed by Research

Wouldn’t you love a real list of things that make you happier? Here’s what scientific research says will work:<p><b>1) Thank Someone</b><p>First thing in the …

A psychologist reveals the best ways to maximize your sleep — and the No. 1 mistake everyone makes

Everyone wants to get better sleep. But sleep trouble is incredibly common.<p>And feeling tired the next day isn't the half of it. By not getting enough sleep you're reducing your IQ.<p>Via Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School:<p>And losing "beauty sleep" really …

15 foods you need to start eating immediately that can lower your risk of cancer, diabetes and more

<b>1. Avocado</b><p>Avocados, which are actually classified as a fruit, are low in fructose and rich in healthy monounsaturated fat and potassium, and research …

30 Photographers To Follow On Instagram To Boost Your Life

Thanks to Instagram, we can experience far away places, exotic scenes, culturally significant events, mentally stimulating and downright gorgeous …

Human Rights