chrix

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These Lower Ab Exercises Will Make You So Sore, It'll Hurt to Laugh!

Work your core with these intense moves that specifically target the lower abs. Um, we're sorry, but you'll definitely be sore tomorrow. Avoid anything funny at all costs, because it'll hurt to laugh!

Workouts

4 countries where you can live on just $1000 a month

There are many reasons why you might be thinking about taking the plunge, uprooting your life, and moving abroad. Perhaps you're looking to find an exotic retirement paradise where you can make the most of no longer having to spend so much of your time going to work. It could be that you're moving …

Thai Food

Cheap as hips: Why Malaysia is the best place for Chinese to retire | This Week In Asia | South China Morning Post

Iggy Ignatius needs little time to chew it over when asked what his favourite thing about Malaysia is. “We like the food here,” says the retired …

Got a Side Gig? Here's a New Tax Break for You

The pass-through deduction can be a huge tax break if you have income from a side gig or small business.<p>The recently passed Tax Cuts and Jobs Act …

If a woman has these 14 qualities never let her go, scientists say

People in long term relationships will someday get to the point where they need to ask themselves: Is this really the person I want to spend the rest …

Brew Your Way to Calm: These Are All the Best Teas For Anxiety

• Popsugar<br>• Health & Fitness<br>• Anxiety<p>Best Teas For Anxiety<p>Brew Your Way to Calm: These Are All the Best Teas For Anxiety<p>Shares<p>"Anxiety can have many …

Best 10 Plants For Your Bedroom to Help You Sleep

There’s nothing more regrettable than hurling and turning throughout the, prior night being awoken by the sound of your wake up timer minutes after …

Best cardio exercises for fat loss

Best cardio exercises for fat loss<p>Cardiovascular exercises are usually the easiest way to lose fat. Cardio coupled with weight-training is one of the …

Exercise

This HIIT-Yoga Hybrid Makes You Feel Like You Actually Got a Good Workout

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Exercise

Retiring Early Can Create Tax Saving Opportunities | Investopedia

I will be posting a three-part series over the coming months about tax planning leading up to and including early retirement. This is part one.<p>We've …

Best SUVs 2018 | Best Small SUVs, Crossover SUVs, Mid-Size SUVs, and Luxury SUVs

Compare<p>Blending comfort, technology, and spirited handling into a three-row crossover is no easy feat, but the MDX manages to pull it off with ease.<p>Compare<p>The RDX is the luxury crossover for those who value comfort, safety, and technology over gratifying driving dynamics.<p>Compare<p>If you’re looking to …

Audi

Being successful with money only takes 5 steps — but you have to keep doing them

"There are really only five things you have to do in order to have a successful life," financial editor of NBC's "Today Show" Jean Chatzky told Business Insider in a Facebook Live interview, "but you have to do them over and over again."<p>Chatzky, who is also a senior editor at The Balance and the …

Retirement
Automotive Industry

Best SUV Leases For Less than $300 This March

<b>Lease an SUV for Less Than $300 a Month in March</b><p>Despite strong SUV sales of late, you can still find excellent lease deals in the SUV market with …

Acura

The best used cars you can buy for under $15,000

Not everyone can afford to buy a new car, but that’s not necessarily a problem. The five listed here are the best used cars you can buy, and they …

Subaru

These Are The Biggest Mistakes Used Car Buyers Make

Now is a great time to buy a used car, but getting a quality pre-owned model can be a daunting process compared to shopping for a new one. There are …

Mercedes-Benz E-Class

6-Minute Gut-Busting Bodyweight Ab Workout

Get a stronger, more-defined core in minutes with this six-minute workout. All you need is space on the floor and your own body, and this gut-busting …

Exercise

Do This 4-Minute No-Equipment Workout to Flatten Abs and Shape Your Booty

We know a lot of you are working on flatter abs and a bigger booty, so why not work on both at once? This ab-and-booty combo workout only takes four minutes to sculpt, shape, tone, and strengthen . . . and there's absolutely no equipment required. You can do these moves anywhere! And with just a …

Workouts

9 Workouts For Anyone With No Time, No Weights, And No Training

With easy-to-follow directions so they're worth your half hour.

Tax Issues If You Relocate | Investopedia

What are the tax implications of moving during retirement? And do you need to worry about them? Probably. According to a study by Merrill Lynch and …

5 Expert-Approved Ways to Lose Fat : Fat Loss Tip #5: Do Interval Training | Men's Health

getty images<p>Fat-Loss Tip #3: Eat Every three or four hours<p>Eating meals frequently helps combat fat gain by giving your body long-lasting energy and preventing intense hunger that leads to irrational food choices and over eating, says Armul. At each meal, fill your plate with fruits and veggies, …

Exercising in Your 40s, 50s, 60s, and Beyond

You’re getting older.<p>And with aging comes a certain amount of change, especially when it comes to your body.<p>Activities that you could easily do in …

Yoga

Tesla Model 3: Has Musk Over-promised Again? 370,000 Reservation Holders Want to Know

Tesla Inc. (NASDAQ:TSLA) got a shocker this week after news broke that workers at its Fremont, CA factory are warming up to the idea of forming or …

Make This Your New Go-To Workout For Busy Days​ | Men’s Health

I’ve trained thousands of clients ranging from pro athletes and Special Forces teams to A-listers and average guys who just want to become insanely ripped. Each one of them knows this workout by heart, because it’s a go-to for days when the gym is overcrowded, you’re traveling, or you just can’t …

Personal Finance Checklist At Age 50

In a youth-oriented culture, it is easy to feel a little over the hill by the time you turn 50. When it comes to building wealth though, your 50s are the prime of your life - a period when you have a chance to emerge from debt, enjoy your peak earning years and start to see your investments make a …

Retirement

3 Top Driverless Car Stocks to Buy Now

The autonomous driving market is poised to grow to $77 billion by 2035, and automakers and tech companies alike are already expanding quickly into this market through semi-autonomous vehicles.<p>Investors looking to benefit from driverless cars would be wise to consider <b>Tesla</b> (NASDAQ: TSLA), <b>Ford</b> (NYSE: …

Before You Buy A New CR-V, Check Out These Luxury Crossovers Under $35,000

Everyone is buying crossovers, and folks are spending some good money on fully loaded models that usually max out around $35,000. But a lot of buyers …

Acura

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of planks to give your arms, abs, back, and butt a great workout. Click here for a printable PDF of …

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

This total body workout is devoted to two types of exercises that you might despise because they're so hard, but man, they are effective at strengthening your thighs, butt, core, and abs!<p>It's just six moves, done for 30 seconds each, for a total of three minutes. So you can do this short workout …

5 Exercises for Fully Defined Ab Muscles

We are bombarded with magazine ads, infomercials, and Instagram pictures of fit looking people with shiny, rippling washboard abs. Most media hype …