Pat Christy

11 Flips | 2 Magazines | 1 Follower | @christypatrn | Keep up with Pat Christy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pat Christy”

The 6 Right Snacks to Eat at 11 a.m.

Oh no, another hour or more to go before lunch? Relax, there's an easy food fix for every midmorning mood.<p>When You Need the Most Bang Per Calorie...

5 Best Bring-Your-Own Lunches

Bringing your lunch–to work, when traveling, or on days when you’re too busy to sit down and eat–is one of the best ways to save money and stay …

Lunch Made Easy: Healthy Work Lunches for Mom {or Dad}

I often post photos and details of my own healthy work lunches on my Instagram feed, but it's been a while since I've done a round-up on the blog …

How to Build a Meal Sized Salad | The Full Helping

I don’t think it’s any great secret at this point that I love salad. I’ve shared countless favorite recipes with you here at <i>CR</i>, which fall into …

Healthy Eating

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

Cooking

DIY Gift Guide: Homemade Skinny Granola

Dear LC Readers,<p>Happy holidays from all of us at the SFG Diary! While all of us girls truly love gift giving during the holiday season (let’s just …

Coconut Maple Granola

If you’ve been listening to me on the Joy the Baker Podcast, you already know that I have an inner hippy and I like to make my own granola. You also …

Homemade Granola

1. Preheat oven to 325°F. Spray a large rimmed baking sheet with nonstick cooking spray.<p>2. Combine the oats, nuts, sugar, zest, cinnamon and nutmeg …

10 Healthy Snacks To Eat At Your Desk

Sweet potato stuffed with tuna? That may not sound like the most appetizing snack, but it’s delicious, and has a great balance of protein, nutrients and fat. That’s what you want when you’re at your desk and hunger strikes in mid-morning or afternoon, says Los Angeles nutritionist Jonny Bowden, …