constance nixon

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Healthy Snack Recipes And Eating Right

A collection of healthy snack recipes will be sure to curb cravings any time of the day. Instead of a heavy meal, a few smart decisions can boost …

Fuel Your Next Run with this Easy Breakfast Pancake Recipe

If you’re like me, you fall into a rut of eating the same breakfast over and over again. If I eat another plain piece of toast with peanut butter …

ALORE

39 Crock-Pot Recipes That’ll Last You All Week

Cooking for one means dinner can easily become yet another turkey sandwich or bowl of cereal. Yawn. Instead of letting the single life rob you of …

Ten foods for a protein boost at breakfast

Eating the right amount of protein at breakfast can increase feelings of satiety; helping you to feel fuller for longer, aiding weight loss and …

12 Foods to Look Better Naked

According to adult toy company Adam & Eve, 41 percent of American adults prefer to get busy in the dark. Although that stat isn't particularly …

50 Weight Loss Tips For Mum

50 Weight Loss Tips for Moms Losing weight as a Mom is tough work. You are nearly always low on time and the kids are now undisputed top priority. …

40 Green Ways to Save Money

Source: Thinkstock<p>There are plenty of easy choices you can make that will both save money and be better for the world. Small changes in your …

Oatmeal Walnut Caramel Coffee Cake Recipe

Oatmeal Walnut Caramel Coffee Cake Recipe<p>A satisfying nutty cake perfect for breakfast, or a snack.<p>Author: ©Amy Johnson | She Wears Many Hats<p>Recipe …

8 Foods Celebrity Fitness Trainers Won't Eat

You might be surprised by the foods they avoid…<p><i>By Michele Foley for POPSUGAR Fitness</i><p>Through interviews and Twitter, we asked the top celebrity trainers one question: are there any food items you won't eat and tell clients to avoid, too? What we ended up with was a wide variety of answers, and while …

Nutrition

14 Haircut Buzzwords You Need to Know Before Seeing Your Stylist

There are so many different hair terms being thrown around these days — lob, wob, blob, shag, swag — that it's hard to know exactly what to ask for when you head into the salon. That's why we're getting back to the basics. Trendy buzzwords come and go, but the long and layered look is still one of …

Hair