Christy Lara

59 Flips | 6 Magazines | 3 Followers | @christylara | Keep up with Christy Lara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christy Lara”

Looking for a filling, low-cal snack? We've got 20! Start with this Veggie Tostada that's just over 200 calories, has 13 grams of protein and 10.5 grams of fiber. http://ow.ly/kzX4o

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Astrology

Get funny picz at *heart touching fun *

3 Steps to Spring Clean Your Kitchen (and Your Nutrition!) 1. Curate your cabinets 2. Revamp your refrigerator 3. Free your freezer Find out how at http://bit.ly/10SXzTH.

CAULIFLOWER is one of the top SUPERFOODS. It's low in calories, but full of cancer-fighting phytonutrients and is a great source of vitamin C and folate. Do you like it better raw or cooked? http://ow.ly/kAfJI

Like this post if you’ve made your decision. #MaximizeYourLife

Tattoos and Tattoo Art

“One of the best kept secrets of the rich is the management of time.” -- Jim Rohn Listen to free clips from SUCCESS Magazine Publisher Darren Hardy and Jim Rohn's newest program, 'Lessons of a Lifetime,' Volume II, at www.lessonsofalifetime.success.com

Bavette Miller

What are you grateful for today?

Crank up your metabolism this morning with a cup of green tea! Catechins in the tea may help increase fat oxidation and boost meatalism. Great way to start the week! http://ow.ly/k4zrP

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The dance floor is already heating up on Dancing with the Stars. Want a chance to attend the season finale in LA? Enter here! http://ow.ly/k4RCw

MEATLESS MONDAY RECIPE OF THE DAY: This delicious dish is packed creamy Gruyere cheese, braised kale, cherry tomatoes, egg whites, and spices. And, it's only 204 calories! Braised Kale Frittata http://ow.ly/k54h9

Get flat-belly ready for the summer with these 24 Fat-Burning Ab Exercises! http://ow.ly/k5ftz

Tools for SEO - Bizcamp Belfast 2013

Effective and easy to use tools for analysing, improving and measuring your SEO efforts. Presented at Bizcamp Belfast 08/04/13

The Evolution of the New Inbox [Email Marketing]

ClickZ speaks to Simms Jenkins, chief executive of BrightWave Marketing, to find out all about his new soon-to-be released book, <i>The New Inbox</i>.<p>Jenkins …

SEO Basics: 8 Essentials When Optimizing Your Site

<b>Update: there is now a more up-to-date and expanded version of this article for 2016. Please visit SEO Basics: 22 essentials you need for optimising</b> …

Just 3 Rules for Success - Dream or Reality?

The cover page of the current edition of the Harvard Business Review certainly draw my attention the other day.<p>Its lead article, which is very …

Big Money For Little Sites: Mobile Website Maker DudaMobile Raises Another Round, Extends Series B By $10.3 Million

Mobile website maker DudaMobile has just raised another round, following a busy 2012 which saw the service grow to 4 million mobile sites, the introduction of new partnerships, and a major overhaul of its site builder product. The funding, an extension to its $6 million Series B from last spring, …

6 developing trends in content marketing

Prev.<p>[Title for Previous Page]<p>Next<p>[Title for Next Page]<p>April 11, 2013<p>Three related, clustered events constitute a trend. So, what have we …

How to Build Lasting Business Relationships

I am amazed how organizations can be so clever and yet so dumb. Organizations constantly talk about the importance of having loyal customers but they …

Google+ Local Bible for SMBs

If you’re a small local business, having a Google+ Local profile is imperative to putting your brand – quite literally – on the map. Google Places …