- Popular Science - Hannah Seo
And we didn’t even count cheeses. No matter who you are or where you live, you’ve almost certainly eaten something fermented. Humans have been processing food this way for at least 10,000 years in cuisines...
- By EatingWell
Try one of these dinner recipes that supports healthy aging. As you get older, it's important to eat plenty of colorful vegetables and high-protein foods like chicken and salmon. These dinners are flavorful and full of the nutrients your body needs as you age.