Christopher Kelly

9 Added | 2 Magazines | 1 Follower | @christopher6luv | Keep up with Christopher Kelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher Kelly”

Rehabilitating Osteoarthritis After Age 50

For men over 50, osteoarthritis rehabilitation requires both consistency and persistence<p>Rehabilitation provides an option for osteoarthritis in men …

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

You've been told a hundred times that exercise is good for you, and it's true—but it's good for a lot more than just losing weight or building …

Self-improvement

5 Mental Cues to Bulletproof Your Brain for Training

<b>Exercise programming is simple. It really is.</b> If you diligently spent a few days a week, week after week, month after month, year after year, working …

Enter The Ripped Zone: 10 Ways To Get Shredded

Enter The Ripped Zone: 10 Ways To Get Shredded!<p><b>Plus a secret from the pros your competitors don’t want you to know.</b><p>shredded: (ˈʃrɛdɪd/) adjective – …

Carbs & Fat: Friends After All?

<b>Carbs & Fat: Friends After All? – by Alan Aragon</b><p>Here’s a true story… On a fitness message board, a member cautioned another against having peanut …

The Do’s and Don’ts of Wedding Photography

As long as there are weddings, there will be a demand for wedding photographers. For the right person, it can be a highly profitable business; …

Lightroom Tips for the Develop Module the Magic Alt Key

Lightroom Tips for the Develop Module - using the Alt (Option) key to get valuable feedback to help you process your images in Lightroom.