Chris Payette

35 Flips | 4 Magazines | 6 Likes | 13 Following | @christopher6lf6 | Keep up with Chris Payette on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Payette”

30 quick delicious dinners for lazy summer nights

<b>These beautiful and easy plant-based dinners are perfect for the times you don't want to spend hours heating up the kitchen.</b><p>To be honest, spending …

Free and Beautifully-Designed Resume Templates

You're reading Free and Beautifully-Designed Resume Templates, originally posted on Designmodo. If you've enjoyed this post, be sure to follow on …

Freebies

The 7 Most Effective Fat-Burning Foods, According to Science

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into …

Weight Loss

This standing abs workout from celeb trainer Astrid Swan is actually a total-body challenge

Celeb trainer (and soon-to-be mom) Astrid Swan knew she would continue working out while pregnant. “I’m six months along, and I think it’s super …

Workouts

10 Easy Sheet Pan Chicken Dinners to Make Right Now

I have a no-fail formula for easy weeknight dinners: chicken + any veggie + my trusty sheet pan. Whether you go for skin-on or a boneless, skinless …

9 Ways to Use Quinoa in the New Year

We're partnering with our Time Inc. sister brands Cooking Light, Health, My Recipes, Real Simple, Southern Living and Sunset to bring you 60 days of …

The Surprising Skinny Jeans-Friendly Food You Haven’t Tried Yet

Drooling over the thought of pistachio pesto pasta? Join the club, ladies. What if we told you we had a killer recipe for <i>kelp</i> pistachio pesto pasta? It’s not just a visual stunner — keep scrolling — it’s a nutritionist’s dream. Richer in minerals than land vegetables, sea veggies like kelp also …

Bread

The Only Two Exercise Moves You Need To Get An Incredible Workout

The key to choosing exercise moves for an effective workout really depends on what your goals are. If you're aiming to accomplish a serious feat of …

30 Exercises You Can Do Anywhere

Here’s how to get a great workout—wherever you are<p>The number one reason to train with just your bodyweight is ridiculously obvious: You can burn calories and work your muscles anywhere. But if your bodyweight arsenal only includes basic pushups, situps, and squats, it’s time for a major upgrade.<p>In …

18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying

Cook once, eat for a week.

The best whisky cocktail recipes

When one thinks of a whisky cocktail, odds are one thinks of a drink made with rye or bourbon. But the whiskies of the British Isles work just as brilliantly.<p>While I’d usually use a blended spirit, many barsmiths will mix with single malts, and they are very specific about their choices. Most of …

25 creative storage solutions for your cluttered home

A collection of DIY tips and tricks to help you get your home in order.<p>Use shoe organizers to organize your food pantry.<p>Nail mason jar lids under …

7 Summer Crock Pot Recipes

Things you are officially permitted to do all summer long: 1. Wear black. 2. Read murder mysteries set in cold, Scandinavian countries. 3. Use your crock pot. Here, seven summer slow-cooker recipes suitable for any toasty evening.<p>Things you are officially permitted to do all summer long: 1. Wear …

Slow Cookers

15 beautiful printed designs for your inspiration

To start this new week on the right foot, what could be better than some gorgeous print inspiration. Remember graphic designers, this is what good …

Here’s Everything You Need To Know To Actually Lose Body Fat

Losing fat isn't the same thing as losing weight. This is how it all works.<p><i>Everyone has their own goals for their health and wellness, and those goals vary from person to person. We get that not everyone is focused on losing body fat — and that is A-OK. But since some people do want to change their</i> …

Fitness

The best wines in South Africa

The South African Wine Index (SAWi) has released its ranking of the top wine producers in South Africa, and the leading brand in each wine …

8 Things Every Person Should Do Before 8 A.M.

Like Bilbo, most of us are like butter scraped over too much bread. If you don't purposefully carve time out every day to progress and improve  --  without question, your time will get lost in the vacuum of our increasingly crowded lives.<p>Life is busy. It can feel impossible to move toward your …

Swimming Pools

Dynamic Duos: How To Get More Nutrition By Pairing Foods

What are the makings of a great salad? You need fresh greens, of course, and then a layer of colorful vegetables like tomatoes and carrots.<p>That's a good start. But to help the body absorb more of the nutrients packed into this medley, you may want to add something else: a cooked egg.<p>A small study …

Eggs

Top 10 Best Foods You Can Eat

According to an analysis by David Grotto, a registered dietician and author of the forthcoming book <i>The Best Things You Can Eat</i>, these 10 foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein.

Bet You Never Knew You Could Lose Weight With These 5 Natural Foods

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Anthropologists confirm link between cranial anatomy and two-legged walking

Anthropologists confirm a direct link between upright two-legged (bipedal) walking and the position of the foramen magnum, a hole in the base of the …

Genetic study pushes back timeline for first significant human population expansion

This week in the advance access edition of the journal Molecular Biology and Evolution<p>About 10,000 years ago, the Neolithic age ushered in one of the …

ScienceShot: Lucy's Svelte Look

The famous skeleton Lucy has had a makeover, thanks to newly discovered fossils. A reconstruction of the 3.2-million-year-old hominin emerged Friday …

Why Moms Find That New Baby Smell So Delicious

Moms who are so taken with their babies that they want to “eat them up” have a good biological reason for feeling that way, say researchers.<p>We …

‘Breaking Bad’ Finale Recap: Heisenberg Certainty Principle

<b>Jesse Pinkman</b> built the perfect box. He sawed it off, sanded it down, hammered it together, smoothed it out, and carried it away with all the pride …