Christopher Rodriquez

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Cardio Enhancers

Aerobic Exercise

12 Most Game-Changing Fitness Tips

What They Don't Want You to Know

Every trainer has an angle, something that sets them apart from all the rest. Some sell their “look” and “physique” while others tout their education …

6 ways to lose fat faster

Want to lose fat faster? We have some great advice for you.<p>Cardio is the cornerstone to any good weight-loss plan—especially high-intensity interval …

Get Stronger Without the Size

Believe it or not, not every athlete wants to build massive muscles. Think about wrestlers, MMA fighters, gymnasts, or athletes who use their own …

Exercise

Easy Ways To Eat Tuna

There’s a reason a can of tuna is your go-to protein food. (And if it’s not, then maybe it should be.) Not only does one 3.5-oz serving pack 30g of …

Nutrition

Matt Flynn to work out for Packers, according to report

A familiar face could return to Lambeau Field as the Packers look for help to get them through Aaron Rodgers' injury.<p>The Green Bay Packers are planning to work out free agent quarterback Matt Flynn, according to a report from Ian Rapoport.<p>Flynn cleared waivers earlier this week after he was …

Aaron Rodgers has broken collarbone

Aaron Rodgers confirmed Tuesday that he has a broken left collarbone, an injury that could sideline the Green Bay Packers quarterback into …

Chris Paul is finally unleashed

For the first time in his career, CP3 is playing in a running system. Will it last?<p>Chris Paul has been unreal early on this season, averaging 26 points and 13 assists per game, shooting 51 percent from the floor and drawing more fouls than he ever has. After an embarrassing opening night loss to …

Bob McGinn Wrote a Nice Column About Aaron Rodgers Injury Before Rodgers' Injury

OK, Bob McGinn has some 'splaining to do.<p>Deadspin spotted something rather interesting regarding the Green Bay Packers at the moment. It has little to do with the actual play on the field and everything to do with the creepy prognosticating going on in <i>The Milwaukee Journal-Sentinel</i> by McGinn.<p>On …

NFL

Clay Matthews injury: Packers LB will return to practice

Clay Matthews is getting closer to returning from a thumb injury and may practice this week.<p>The Packers haven't had much good news on the injury front recently, but that could change this week with Clay Matthews expected to try to practice, according to Tyler Dunne of the Milwaukee Journal-Sentinel.<p>…

Microsoft in talks to rename Real Madrid's iconic soccer stadium

The Estadio Santiago Bernabéu, commonly known as the Bernabéu, is one of the most famous sporting arenas in the world, having hosted Real Madrid's home games since 1947. But the Spanish soccer titans could be playing under a different banner if Microsoft gets its way — the software giant has …

Senators grill Obamacare administrator over healthcare.gov

WASHINGTON -- The top Obamacare administrator told a Senate committee that setbacks will not hamper overall enrollment in the Affordable Care Act, which she said was expected to start slowly and then grow before the 2014 deadline to carry insurance coverage.<p>Democrats joined Republicans on Tuesday …

Health Care

Election Day 2013 May Signal Referendum on Tea Party

Key races in New Jersey, Virginia and Alabama may showcase voters' displeasure with conservatives.

Here Are The Five Big Reasons Obamacare Is Changing People's Insurance Premiums

The fight we've been having for the last week over the president's broken "If you like your health plan, you can keep it" promise has not been very informative.<p>To hear liberals tell it, this is mostly a story of people losing their grip on "junk insurance." If people are paying more, it's because …

Senator Pushes for Protection From Drones’ Prying Eyes

As the Fed­er­al Avi­ation Ad­min­is­tra­tion as­sesses wheth­er com­mer­cial skies are ready for com­mer­cial, non­mil­it­ary drones in the near …

What Tuesday’s Election Returns Mean for 2016

Anger at the gridlocked Washington political establishment fueled wins for Bill de Blasio, Chris Christie, and Terry McAuliffe—a good sign for GOP …

Washington state: 'Living wage' measure leads, GMO labeling trails

SEATTLE –In the election night count of ballots in Washington state, a "living wage" measure in the small city of SeaTac was ahead in the polls, while a statewide measure to require the labeling of some genetically engineered foods appeared to be lagging.<p>Because Washington votes entirely by mail, …

Election Day 2013: What happened, and what it all means

<b>Terry McAuliffe ekes out victory in Virginia</b><p>Democrat Terry McAuliffe won the Virginia governor's race, squeaking by Republican Ken Cuccinelli with the help of voters in the predominantly blue Washington suburbs. McAuliffe's victory in the key swing state was an affirmation of his strategy to …

6 takeaways from Election Night 2013

Terry McAuliffe is the next governor of Virginia. Chris Christie has won a historic reelection victory in New Jersey. Now comes our favorite part of elections -- sorting through the data!<p>We'll have a big winners and losers post tomorrow on The Fix but wanted to offer a handful of thoughts on what …

Jon Stewart Tears Into Obama For His Broken Promises On Obamacare

Obama's oft-repeated claim— that if you like your health care plan, "you can keep it" — has come under fire the past week, as the individual insurance market has been disrupted.<p>Stewart took special note of Obama's emphasis on his promise, often adding "period" to the end.<p>"How would that definitive …

Sebelius: Delaying Obamacare Website Was ‘Not an Option’

Health and Hu­man Ser­vices Sec­ret­ary Kath­leen Se­beli­us test­i­fied Wed­nes­day at a Sen­ate Fin­ance Com­mit­tee hear­ing that delay­ing</i> …

Health Care

Secrets Of Guantanamo To Be Revealed Due To Controversial Ruling

The Red Cross, Ackerman notes, is the only "human rights group" that had access to the prison since 2002.<p>From The Guardian:<p>Pohl's ruling comes expressly against the wishes of the Red Cross, which argued at Guantánamo in June that its communications with governments enjoy an "absolute privilege", …

Rand Paul attacks media over plagiarism accusations

WASHINGTON -- Sen. Rand Paul shifted his tone from apology to condemnation Wednesday as he continued to face fallout from alleged plagiarism in numerous speeches and articles.<p>Last week, the Kentucky Republican chalked up accusations that he had improperly lifted passages from<p>Wikipediato a …

Election Night 2013: The Center Speaks

From McAuliffe’s narrow victory to Christie’s landslide, last night’s votes had something for everyone.<p>Yesterday’s results in Virginia and New Jersey …